Self Help Management

Struggling to Focus, Stay Motivated, or Get Things Done—Even When You Want To? You're Not Lazy. You Just Need the Right Approach. In his latest audiobook The Productivity Mindset, bestselling author of Master Your Mindset shares his journey from constant procrastination to consistent productivity—and how you can do it too.

कांचन दीक्षित या टाइम मॅनेजमेंट व सेल्फ मॅनेजमेंट प्रशिक्षक आहेत. घड्याळाशिवाय वेळ व्यवस्थापन व स्व-व्यवस्थापन करून जगणं सुंदर, सजग व अर्थपूर्ण कसं करावं याचं आजवर एक हजाराहून अधिक व्यक्तींना त्यांनी प्रशिक्षण दिलं आहे.

In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.

"मन Reset जीवन Restart तनाव से शांति तक — पतंजलि योग सूत्र की एक आधुनिक यात्रा (हिंदी ऑडियोबुक · A Hindi-language audiobook) अट्ठाईस साल का अक्षत — सफल करियर, अच्छी सैलरी, हर वो चीज़ जो आज की पीढ़ी 'सेटल्ड लाइफ' कहती है।

Everything depends on your mindset. Develop the right mindset to win in life. With the right mindset, you can achieve anything in this world. Packed with practical tips and tricks, this audiobook will guide you to master your mindset. If you're confused and don't know what to do in your life, then this audiobook is for you.

Catch the Ray of Hope and Reclaim Your Mental Well-being. Are you struggling with the overwhelming weight of disappointment or feeling lost in the abyss of depression?

நீங்களே சுயமாக உருவாக்கிக் கொண்டுள்ள மனச் சிறையை உடைத்துக் கொண்டு வெளியேறுங்கள்! அதிகமாகச் சிந்திப்பதும், முடிவில்லா எண்ணச் சுழலுக்குள் சிக்கிக் கொள்வதும்தான் மகிழ்ச்சியின்மைக்கான முக்கியக் காரணங்கள்.

Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.

Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison.

अपने जीवन और काम का आनंद कैसे लें एक प्रेरणादायक ऑडियोबुक है, जो आपको सिखाती है कि आप अपने रोज़मर्रा के जीवन और काम को कैसे खुशी, उत्साह और संतोष के साथ जी सकते हैं।

ఎప్పుడూ దిగులుగా, పరధ్యానంగా ఉండే మనసు అసంతృప్తికి ప్రధాన కారణం. మీ మనస్సు పేలేందుకు సిద్ధంగా వున్న గనిలా ఉండవలసిన అవసరం లేదు. కొత్త అవకాశాల అదృష్టంగా కాకుండా బాంబులు పెట్టిన గనిలా మీ జీవితాన్ని మారుస్తుంది.

The 15-chapter course about how to achieve your personal and financial success. A best seller for decades.

While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.

Different than other usual time management books available, this book details 30 strategies and tactics, proven methods to get more done in the 24 hours that every single human being on earth has been granted. Discover how to maximize your time by setting priorities, create useful schedules, and overcome procrastination, along with how to boost your energy level and productivity with good habits, proper food habits, exercise and sleep. Learn how to use the latest technology can enable you to manage information and communicate more effectively and efficiently.

In the age of information overload, traditional time management techniques simply don't cut it when it comes to overflowing inboxes, ever-expanding to-do lists and endless pointless meetings. Thankfully there is a better way: the way of the productivity ninja. Using techniques including ruthlessness, mindfulness, Zenlike calm and stealth and camouflage, you will get your inbox down to zero, make the most of your attention, beat procrastination and learn to work smarter, not harder.

हे पुस्तक कृतिशील आणि सिद्ध झालेल्या वैज्ञानिक पद्धतींच्या माध्यमातून तुम्हाला मार्गदर्शन करते. या पद्धती, मेंदूचे पुनर्प्रशिक्षण, विचार नियंत्रण आणि मानसिक सवयींमध्ये बदल घडवून आणण्यासाठी उपयोगी ठरतात. यामुळे काळजी, अतिविचार, तणाव आणि चिंता यांसारख्या वारंवार उद्भवणाऱ्या, तुमच्या जगण्यावर परिणाम करणाऱ्या त्रासदायक अशा मानसिक अडचणी दूर होण्यास मदत मिळते.

The secret of getting more done and reaching your goals even quicker lies in effectively managing your time. In this beneficial and valuable quick read, Sarvesh Gulati throws light on simple yet efficient ways to manage your time and become a more productive person.

Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.

గరిష్టమైన పనితీరుకు అవసరమైన మూడు పదాలు - క్లారిటీ, ఫోకస్, కాన్ సెన్ ట్రేషన్ స్పష్టత, దృష్టి కేంద్రీకరణ, ఏకాగ్రత. ప్రభావశీలురైన ఎఫెక్టివ్ మేనేజర్లకు ఉండవలసిన అత్యంత ముఖ్యమైన నైపుణ్యం టీమ్ బిల్డింగ్ చక్కటి జట్టును ఏర్పాటు చేసుకోవడం.

అన్నిటి కన్న మిన్నగా, సమయాన్ని ఉపయోగించగల మీ సమర్దతే మీ విజయాన్ని నిర్ణయిస్తుంది. రోజుకు కనీసం రెండు ఉత్పాదక గంటలు పొందగలిగే 21 సూత్రాలని, మెలుకువలని అందించి, కాలాన్ని ఎలా సద్వినియోగ పరుచుకుంటే.