Sleep Medicine
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Mindful Walking with Headspace: Walks to Connect
- Written by: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto,
- Length: 2 hrs and 58 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Connect
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 58 mins
- Release Date: 08-05-25
- Language: English
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you.
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₹377.18 or free with 30-day trial
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Scholing voor je geest
- Wat meditatie kan doen voor je productiviteit
- Written by: Chris Bailey
- Narrated by: Pim Veth
- Length: 3 hrs and 12 mins
- Original Recording
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Meditatie maakt je productiever, omdat je er tijd mee terugverdient. Chris Bailey–de auteur van The Productivity Project en Hyperfocus–vertelt in dit openhartige audioboek hoe je door meditatie productiever kunt worden en toont aan dat je voor elke minuut meditatie er ongeveer negen terugkrijgt, hoe ongeloofwaardig dat misschien ook klinkt.
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Scholing voor je geest
- Wat meditatie kan doen voor je productiviteit
- Narrated by: Pim Veth
- Length: 3 hrs and 12 mins
- Release Date: 30-05-26
- Language: dutch
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Chris Bailey–de auteur van The Productivity Project en Hyperfocus–vertelt in dit openhartige audioboek hoe je door meditatie productiever kunt worden en toont aan dat je voor elke minuut meditatie er ongeveer negen terugkrijgt, hoe ongeloofwaardig dat misschien ook klinkt.
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₹836.00 or free with 30-day trial
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Sleep Sound with Richard Armitage
- Written by: Audible Sleep
- Narrated by: Richard Armitage
- Length: 1 hr and 59 mins
- Unabridged
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In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber. Richard’s rich, calm voice will lull you into a state of deep relaxation while gentle landscapes play out and fade into the background. So take a deep breath, relax, and join Audible, as we help you to Sleep Sound.
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Sleep Sound with Richard Armitage
- Narrated by: Richard Armitage
- Series: Sleep Sound
- Length: 1 hr and 59 mins
- Release Date: 24-10-24
- Language: English
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Do you struggle to Sleep Sound? In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber.
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₹347.56 or free with 30-day trial
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Soothing Rain - Rustling, Soft Rain Sounds to Relax, Fall Asleep, Meditate
- Pure nature sounds, Raindrops, Light rain, Forest rain, Light thunderstorm, Summer rain, Rain in the evening
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 39 mins
- Unabridged
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The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.
Preview -
Soothing Rain - Rustling, Soft Rain Sounds to Relax, Fall Asleep, Meditate
- Pure nature sounds, Raindrops, Light rain, Forest rain, Light thunderstorm, Summer rain, Rain in the evening
- Narrated by: Torsten Abrolat
- Length: 1 hr and 39 mins
- Release Date: 29-10-21
- Language: English
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The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down...
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₹347.56 or free with 30-day trial
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Rain
- Narrated by: Eva Longoria
- Length: 29 mins
- Release Date: 02-01-24
- Language: English
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Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria....
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₹320.82 or free with 30-day trial
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Meditation for Pisces
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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This meditation is designed to complement the sign of Pisces. Pisces is an empathetic water sign, and its waters can be like fog or sea foam spray. They can, at times, obscure the light. This meditation will help you turn your attention inwards to locate your inner light so it can guide you. Press play to achieve greater alignment within yourself and tap into your inner knowing.
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Meditation for Pisces
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release Date: 02-01-25
- Language: English
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This meditation is designed to complement the sign of Pisces. Pisces is an empathetic water sign, and its waters can be like fog or sea foam spray. They can, at times, obscure the light. This meditation will help you turn your attention inwards to locate your inner light so it can guide you.
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₹320.82 or free with 30-day trial
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The Tree
- Written by: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Original Recording
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Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.
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The Tree
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Release Date: 02-01-24
- Language: English
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Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown....
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₹320.82 or free with 30-day trial
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Photo Album
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 28 mins
- Original Recording
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Nestle up next to Grandpa and Grandma on the couch with a cup of hot cocoa and your favorite photo album, then tour through memory lane with this Audible Sleep story narrated by Eva Longoria in which a young girl, Emilia, listens to her grandparents’ childhood stories before going to bed.
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Photo Album
- Narrated by: Eva Longoria
- Length: 28 mins
- Release Date: 02-01-24
- Language: English
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Nestle up next to Grandpa and Grandma on the couch with a cup of hot cocoa and your favorite photo album, then tour through memory lane with this Audible Sleep story narrated by Eva Longoria in which a young girl, Emilia, listens to her grandparents’ childhood stories before going to bed....
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₹320.82 or free with 30-day trial
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The Pillow
- Written by: Audible Sleep
- Narrated by: John Stamos
- Length: 26 mins
- Original Recording
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Have you ever wondered about how your favorite pillow made its way to you? Journey through the life of a pillow in this dream-like Audible Sleep story narrated by John Stamos, and listen to a lovely pillow come to life as you settle into a good night’s sleep.
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The Pillow
- Narrated by: John Stamos
- Length: 26 mins
- Release Date: 02-01-24
- Language: English
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Have you ever wondered about how your favorite pillow made its way to you? Journey through the life of a pillow in this dream-like Audible Sleep story narrated by John Stamos, and listen to a lovely pillow come to life as you settle into a good night’s sleep....
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₹320.82 or free with 30-day trial
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Fall Asleep Music (432Hz) - Sea & nature atmosphere
- Water sounds for dreaming, Relaxing music to fall asleep
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 15 mins
- Unabridged
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Sleep music 432Hz with sea and nature atmosphere: Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct.
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Fall Asleep Music (432Hz) - Sea & nature atmosphere
- Water sounds for dreaming, Relaxing music to fall asleep
- Narrated by: Torsten Abrolat
- Length: 1 hr and 15 mins
- Release Date: 16-01-24
- Language: English
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Sleep music 432Hz with sea and nature atmosphere: Humans are embedded in rhythms and frequencies that determine their lives: Day and night...
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₹347.56 or free with 30-day trial
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Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility, and Homeostasis
- Written by: Sound Healing Academy
- Narrated by: Jason D. Steele
- Length: 12 hrs and 4 mins
- Unabridged
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This isn't just another sound healing collection. It's a lifeline. A sanctuary of healing frequencies, sculpted to guide you into real release — not surface-level calm, but the kind of inner peace that reaches your bones. With frequencies designed to realign what's been out of sync for too long, and deeply relaxing music that speaks the language of your nervous system, this Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace — with over 11 hours of audio and 14 unique soundscapes — invites you to finally… let go.
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Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility, and Homeostasis
- Narrated by: Jason D. Steele
- Length: 12 hrs and 4 mins
- Release Date: 05-07-25
- Language: English
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This isn't just another sound healing collection. It's a lifeline. A sanctuary of healing frequencies, sculpted to guide you into real release — not surface-level calm, but the kind of inner peace that reaches your bones.
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₹833.60 or free with 30-day trial
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Meditation for Virgo
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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This meditation is designed to complement the sign of Virgo. Virgo is a highly analytic and discerning mutable earth sign. While analysis is incredibly valuable, it can lead to perfectionism, which can stand in the way of presence and progress. Part of the magic of Virgoian energies is found in ritual and embodiment. Embodied knowledge is awareness that is not just accessed through the mind, but is integrated through the heart and lives within your body. This form of awareness empowers you not just to know something, but to live in alignment with it.
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Meditation for Virgo
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release Date: 02-01-25
- Language: English
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A meditation for the sign of Virgo to release perfectionism and promote embodiment.
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₹320.82 or free with 30-day trial
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Meditation for Aquarius
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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This meditation is designed to complement the sign of Aquarius. Aquarian energy connects us to possibility. It is a fixed air sign that governs the parts of you that feel both detached from others and connected to the community of our shared humanity. Because these energies can be heady and erratic, they can get fixed on the future, pulling your focus away from the here and now. This meditation will remind you that this is the only moment that requires stewardship. Use this meditation to get centered in the present moment.
Preview -
Meditation for Aquarius
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release Date: 02-01-25
- Language: English
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A meditation for the sign of Aquarius to center you in the here and now.
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₹320.82 or free with 30-day trial
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Duoro Road
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.
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Duoro Road
- Narrated by: Eva Longoria
- Length: 25 mins
- Release Date: 02-01-24
- Language: English
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Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria....
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Migration
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
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Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria.
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Migration
- Narrated by: Eva Longoria
- Length: 29 mins
- Release Date: 02-01-24
- Language: English
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Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria....
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₹320.82 or free with 30-day trial
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Night Drive
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release Date: 02-01-24
- Language: English
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Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria....
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Dream House
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
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Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.
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Dream House
- Narrated by: Eva Longoria
- Length: 30 mins
- Release Date: 02-01-24
- Language: English
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Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home....
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₹320.82 or free with 30-day trial
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Meditation for Gemini
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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This meditation is designed to complement the sign of Gemini. Gemini is a mutable air sign. Its energies are always-alert, inquisitive, and ready to pivot. Busy thoughts, adaptability, and the importance of breath are all inherent to it. This meditation will help you to feel more at ease within your body and mind.
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Meditation for Gemini
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release Date: 02-01-25
- Language: English
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A meditation for the sign of Gemini to ease busy thoughts.
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Meditation for Mercury Retrograde
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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When Mercury goes retrograde, it is a reminder that for growth and progress to be achieved, we must reflect. Mercury is the planet of communication, and it governs both speaking and listening, as well as your lungs and your breath. When it is retrograde, we can experience shifts, disruptions, and even breakdowns in these areas. This meditation provides a sacred space for reflection and an opportunity to reassess your perspective, so that you can move ahead with clarity and confidence.
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Meditation for Mercury Retrograde
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release Date: 28-11-24
- Language: English
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Use this meditation to navigate Mercury retrograde with grace and ease.
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Meditation for Scorpio
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 33 mins
- Original Recording
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This meditation is designed to complement the sign of Scorpio. Scorpio energies are often misunderstood because of their depth and intensity. Scorpio is a fixed water sign that holds in it the power of creation and destruction. It is the deepest of your inner waters, and within it lives your capacity to hold grudges, to forgive, to experience the transformational power of love, grief and passion. These feelings can be overwhelming at times, but are a powerful part of who you are.
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Meditation for Scorpio
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 33 mins
- Release Date: 02-01-25
- Language: English
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A meditation for the sign of Sagittarius to anchor into the present moment.
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₹320.82 or free with 30-day trial
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