Work Addiction

Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest...

From an early age, Amber van de Bunt knew she wasn't like the other girls in town. From childhood struggles with depression and eating disorders, her years as a topless dancer in Florida, and an eventual abortion and suicide attempt, to her rebirth in Los Angeles as a porn star named Karmen Karma, overcoming her relationship with her abusive mother, and her struggle to maintain a clean and sober lifestyle - van de Bunt's life has been a roller coaster. With humor, alacrity, and profound insight, she reveals her deepest, darkest secrets and pulls no punches - least of all with herself.

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation? The Shadow Work Journal is an...

Overcome nicotine addiction and rewire your subconscious for lasting freedom using proven therapeutic hypnosis methods. Perfect for winding down before sleep or transforming a stressful daily commute, this reassuring guide shifts the battle away from sheer willpower. By targeting the...

“The self-help queen of TikTok” – The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal. Unlock your true potential with...

Explore the human mind and understand the science behind how you and other people in your life think and act in a wide range of everyday situations with this brand new guide to applied psychology. Using straightforward definitions and clear text, How Psychology Works makes the workings of the...

This audiobook is narrated by an AI Voice. Brain Rot Reset is a practical audiobook about compulsive scrolling, smartphone overuse, social media addiction, digital distraction, screen time, doomscrolling, and the modern attention crisis. If you constantly check your phone, struggle to focus...

The creator of Deadwood and NYPD Blue reflects on his tumultuous life, driven by a nearly insatiable creative energy and a matching penchant for self-destruction. Life’s Work is a profound memoir from a brilliant mind taking stock as Alzheimer’s loosens his hold on his own past. “This is...

Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and...

Legendary detective V.I. Warshawski uncovers a mystery with roots dating back to the Civil War in this edge-of-your-seat thriller from New York Times bestseller Sara Paretsky. V .I. Warshawski is famous for her cool under fire, her intelligence, her humor, her unflinching courage, and her love...

Break free from chronic procrastination and digital distraction to unlock deep work and lasting personal productivity. If you feel constantly scattered, glued to your screens, or trapped in exhausting cycles of brain fog, it is not a lack of willpower holding you back. Modern life has hijacked...

Brought to you by Penguin. What causes addiction, and how should we treat it? Today it is understood primarily as a brain disease, yet in this bold reimagining of addiction, pioneering psychiatrist Elias Dakwar argues that this is false. It fails to explain, among other things, why many people...

I feel like I'm on a boat sailing to some island where I don't know anybody. I'm on a boat someone is operating and we aren't in touch. So begins David Milch's urgent accounting of his increasingly strange present and often painful past. From the start, Milch's life seems destined to echo that...

Anna Schatz beschreibt in diesem Buch, was eine Kombination aus Ratgeber und autobiografischem Roman ist, offen und schonungslos, die Geschichte von Isabel. Dabei nimmt sie Isabels Perspektive ein, die sie als Coachin begleitet hat. Isabel erzählt, wie Sie sich als Frau an der Seite eines pornosüchtigen Ehemannes gefühlt hat. Sie nimmt dabei kein Blatt vor den Mund und schildert die vielen schattenhaften Facetten dieser Sucht, die ihre Ehe jahrelang auf die Zerreißprobe stellte.

Break free from endless digital distractions and rebuild laser focus with this science-backed productivity masterclass. Perfect for your daily commute, this actionable guide helps scattered professionals reclaim their attention spans. Stop feeling overwhelmed by constant notifications and start...

A TIMES AND SUNDAY TIMES BEST BOOK OF 2021 ‘Thrillingly and wrenchingly funny … like Educated and Hillbilly Elegy’ DAVID LIPSKY ‘After reading The Good Hand you may reassess whether you have ever truly done a hard day’s work in your life … This lyrical and engrossing memoir is an...

From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life 'Light work is the next step in recovering your radiant self' – Connie Zweig, Ph.D, author of Meeting the Shadow, Romancing the Shadow, Meeting the...

Das satirische (Nicht-)Raucherbuch für alle, die mit dem Rauchen aufhören oder anfangen wollen! Sie versuchen bereits Ihr Leben lang, mit dem Rauchen anzufangen, aber konnten Ihre Vorsätze nie umsetzen? Sie haben Ihr tristes Nichtraucherdasein satt und suchen eine Möglichkeit, Ihr Geld loszuwerden und Ihre Gesundheit zu ruinieren? "Start Smoking" begleitet Sie auf dem Weg zur ersten Zigarette und hilft Ihnen, bei der Stange zu bleiben. In nur zehn Zügen, die selbst für Nichtraucher einfach zu verstehen sind, erfahren Sie die Geheimnisse der effektiven Tabakinhalation.