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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Written by: Bianca L. Rodriguez EdM LMFT
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Unabridged
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Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.
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3 3 3 rule for anxiety
- By Abhishek Badwal on 20-08-24
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Release Date: 13-08-24
- Language: English
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Manage your anxiety and take control of your life.
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₹378.16 or free with 30-day trial
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Women Who Work Too Much
- Break Free from Toxic Productivity and Find Your Joy
- Written by: Tamu Thomas
- Narrated by: Tamu Thomas
- Length: 8 hrs and 5 mins
- Unabridged
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Women can have it all, but do we really want it? This audiobook shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying...
Preview -
Women Who Work Too Much
- Break Free from Toxic Productivity and Find Your Joy
- Narrated by: Tamu Thomas
- Length: 8 hrs and 5 mins
- Release Date: 05-03-24
- Language: English
- Women can have it all, but do we really want it? This audiobook shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying...
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₹671.06 or free with 30-day trial
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