Zen Wisdom

In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.

Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.

Donna Quesada had been teaching for about a dozen years when the first signs of burnout hit her. Rather than give into her frustration, she reached for Buddha’s teachings - the Zen wisdom that formed the basis of her own longtime spiritual practice. She survived the semester and gradually rediscovered the joy of teaching that had been progressively declining. In this wonderful book, she shares the lessons she learned - lessons that reveal time and again: No matter the situation, resolution begins in our own hearts and minds.

Whether you're looking to reduce stress, overcome anxiety, or simply live a more fulfilling life, this audiobook is an essential resource for anyone seeking to deepen their understanding of Zen philosophy and meditation. With expert guidance and practical exercises, you'll learn how to develop a more profound sense of self-awareness, connect with your inner wisdom, and discover the beauty and simplicity of the present moment.

101 Zen Tales by Nyogen Senzaki offers a collection of inspiring stories that share wisdom and enlightenment. These Zen tales provide profound insights into life, offering lessons of mindfulness and peaceful living.

Whether you're looking to reduce stress, overcome anxiety, or simply live a more fulfilling life, this audiobook bundle is an essential resource for anyone seeking to deepen their understanding of Zen philosophy and meditation. With expert guidance and practical exercises, you'll learn how to develop a more profound sense of self-awareness, connect with your inner wisdom, and discover the beauty and simplicity of the present moment.

Brought to you by Penguin. Every person's life is a journey toward themselves. The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful...

Trading is a stressful occupation with mental and emotional traps on every side. Our instincts drive us to self-destruction: holding plummeting stocks in the hope of a sudden recovery, or obsessing over the minute-to-minute movements of our holdings. What if there were a trader who knew how to avoid these traps and could teach us to trade from a place of inner calm and peace of mind? Peter Castle has been a successful trader in financial markets for almost 30 years. He also happens to be a Zen monk.

Transform daily stress into grounded mindfulness using actionable Zen philosophy and practical self-help wisdom. Whether navigating a frantic morning commute or feeling unmoored in a demanding office, you can cultivate a spacious, calm mindset. Discover how ancient traditions seamlessly weave...

When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.

The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner’s Mind “Our way of sitting is for you to become yourself.” In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares...

Now available in English for the first time, the groundbreaking Japanese bestseller that teaches you how to improve your relationships, calm your emotions, and shape a life that’s in your control. A stressful day at work. An argument with a loved one. A post on social media that ruins your...

Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us,

Author and painter Mark McGinnis has collected over 40 of these hallowed popular tales and retold them in vividly poetic yet accessible language, their original Buddhist messages firmly intact.

"In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship to self-discovery, helping us to stay centered and feel whole." -Lori Gottlieb, New York Times...

Ninguém está livre dos contratempos e das rasteiras da vida, pois as perdas, a tristeza e a solidão fazem parte da experiência de todos nós. Neste audiolivro, o monge zen-budista Haemin Sunim mostra que esses momentos difíceis podem ser boas oportunidades para nos conhecermos melhor e o ponto de partida de um entendimento maior da vida e de conquistas mais significativas.

These three sutras are the most important texts for the Chan (Chinese) and Zen (Japanese) Buddhist traditions, though they are very different in character and provenance. The Diamond Sutra (Vajracheddika Prajña Paramita Sutra in Sanskrit) has the distinction of being 'the earliest complete...

Silence daily anxiety and digital burnout with calming mindfulness parables that turn modern chaos into deep inner peace. Journey alongside a young novice, an aging lama, and a wandering singer as they navigate the serene windswept passes and remote monasteries of the Himalayas. Their encounters...

Choose peace over distraction and flexibility over fear with this accessible daily guide to the timeless wisdom of the Tao Te Ching. Whether you begin your morning with the Tao or snatch a spare moment of calm in the hurry of the day, The Daily Tao–with a reading from the Tae Te Ching for...

Escape daily anxiety with calming short stories designed to quiet your overstimulated mind and restore inner peace. Perfect for unwinding before sleep or accompanying a gentle walk, these contemplative narratives replace mental noise with soothing presence. Find profound mindfulness hidden in...