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Dealing with Change, Loss and the Unexpected
- A Practical Guide for Neurodivergent Adults
- Written by: Hannah Louise Belcher, Chris Bonnello - introduction
- Narrated by: Heather Long
- Length: 6 hrs and 13 mins
- Unabridged
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Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stress and poor mental wellbeing. Why is it that change can be so difficult to cope with and...
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Dealing with Change, Loss and the Unexpected
- A Practical Guide for Neurodivergent Adults
- Narrated by: Heather Long
- Length: 6 hrs and 13 mins
- Release Date: 21-08-26
- Language: English
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₹671.06 or free with 30-day trial
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Taking Off the Mask
- Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
- Written by: Hannah Louise Belcher
- Narrated by: Heather Long
- Length: 3 hrs and 59 mins
- Unabridged
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'I realised I had been camouflaging my whole life - I'd been trying to mask my autistic traits and fit in with all the non-autistic people around me.' Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a...
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Taking Off the Mask
- Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
- Narrated by: Heather Long
- Length: 3 hrs and 59 mins
- Release Date: 23-01-25
- Language: English
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₹378.16 or free with 30-day trial
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