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Yang Sheng
- The Art of Chinese Self-Healing
- Written by: Katie Brindle
- Narrated by: Sophie Roberts
- Length: 3 hrs and 20 mins
- Unabridged
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The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. Yang sheng means to nourish life fostering your own health and well-being by nurturing body, mind and spirit. In this book, Katie Brindle teaches listeners how to harness...
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Yang Sheng
- The Art of Chinese Self-Healing
- Narrated by: Sophie Roberts
- Length: 3 hrs and 20 mins
- Release Date: 10-10-19
- Language: English
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₹378.16 or free with 30-day trial
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