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Unprocessed
- How the Food We Eat Is Fuelling Our Mental Health Crisis
- Written by: Kimberley Wilson
- Narrated by: Kimberley Wilson
- Length: 9 hrs and 3 mins
- Unabridged
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Brought to you by Penguin. We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution—what we eat—is being ignored. Nutrition has more influence on what we feel, who we become and how...
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Unprocessed
- How the Food We Eat Is Fuelling Our Mental Health Crisis
- Narrated by: Kimberley Wilson
- Length: 9 hrs and 3 mins
- Release Date: 23-02-23
- Language: English
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₹888.00 or free with 30-day trial
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How to Build a Healthy Brain
- Reduce stress, anxiety and depression and future-proof your brain
- Written by: Kimberley Wilson
- Narrated by: Kimberley Wilson
- Length: 8 hrs and 19 mins
- Unabridged
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A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all...
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How to Build a Healthy Brain
- Reduce stress, anxiety and depression and future-proof your brain
- Narrated by: Kimberley Wilson
- Length: 8 hrs and 19 mins
- Release Date: 05-03-20
- Language: English
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₹500.00 or free with 30-day trial
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