Best Sellers
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Written by: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,606
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Performance4.5 out of 5 stars 3,630
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Story4.5 out of 5 stars 3,648
The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning....
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3 out of 5 stars
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If you don't know your ikigai you have to find it
- By Anonymous User on 25-12-19
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Zen: A Way of Living
- Written by: Om Swami
- Narrated by: Om Swami
- Length: Not Yet Known
- Original Recording
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Overall4.5 out of 5 stars 66
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Performance4.5 out of 5 stars 55
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Story4.5 out of 5 stars 54
Audible presents "Zen: A Way of Living", an Audible Original....
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5 out of 5 stars
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How to navigate through life's roller coaster
- By Anitha Om on 05-10-20
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The Power of Now
- A Guide to Spiritual Enlightenment
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 498
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Performance4.5 out of 5 stars 398
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Story4.5 out of 5 stars 395
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere...
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5 out of 5 stars
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Lets dwell in the present moment...!!
- By Ahmed Khan on 15-05-19
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Written by: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 455
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Performance4.5 out of 5 stars 373
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Story4.5 out of 5 stars 375
The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
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5 out of 5 stars
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Fascinating tale of self discovery
- By Manoj Dhar on 14-03-19
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The Miracle of Mindfulness
- The Classic Guide to Meditation by the World's Most Revered Master
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 163
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Performance4.5 out of 5 stars 132
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Story4.5 out of 5 stars 130
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness....
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5 out of 5 stars
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Beyond mundane words
- By PANKAJ DESAI on 02-10-19
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Dhyan Yoga: Antaratma se Milan
- Dhyan Yoga: Antaratma se Milan
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 6 hrs and 50 mins
- Original Recording
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
Audible presents Dhyan Yoga: Antaratma se Milan, an Audible Original. Om Swami’s thoughts in Om Swami’s voice....
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5 out of 5 stars
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Beautiful
- By sunildeshanur on 06-02-21
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Written by: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,606
-
Performance4.5 out of 5 stars 3,630
-
Story4.5 out of 5 stars 3,648
The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning....
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3 out of 5 stars
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If you don't know your ikigai you have to find it
- By Anonymous User on 25-12-19
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Zen: A Way of Living
- Written by: Om Swami
- Narrated by: Om Swami
- Length: Not Yet Known
- Original Recording
-
Overall4.5 out of 5 stars 66
-
Performance4.5 out of 5 stars 55
-
Story4.5 out of 5 stars 54
Audible presents "Zen: A Way of Living", an Audible Original....
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5 out of 5 stars
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How to navigate through life's roller coaster
- By Anitha Om on 05-10-20
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The Power of Now
- A Guide to Spiritual Enlightenment
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 498
-
Performance4.5 out of 5 stars 398
-
Story4.5 out of 5 stars 395
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere...
-
5 out of 5 stars
-
Lets dwell in the present moment...!!
- By Ahmed Khan on 15-05-19
-
Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Written by: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 455
-
Performance4.5 out of 5 stars 373
-
Story4.5 out of 5 stars 375
The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
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5 out of 5 stars
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Fascinating tale of self discovery
- By Manoj Dhar on 14-03-19
-
The Miracle of Mindfulness
- The Classic Guide to Meditation by the World's Most Revered Master
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 163
-
Performance4.5 out of 5 stars 132
-
Story4.5 out of 5 stars 130
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness....
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5 out of 5 stars
-
Beyond mundane words
- By PANKAJ DESAI on 02-10-19
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Dhyan Yoga: Antaratma se Milan
- Dhyan Yoga: Antaratma se Milan
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 6 hrs and 50 mins
- Original Recording
-
Overall5 out of 5 stars 14
-
Performance5 out of 5 stars 11
-
Story5 out of 5 stars 11
Audible presents Dhyan Yoga: Antaratma se Milan, an Audible Original. Om Swami’s thoughts in Om Swami’s voice....
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5 out of 5 stars
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Beautiful
- By sunildeshanur on 06-02-21
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The Secret of Secrets
- The Secret of the Golden Flower
- Written by: Osho
- Narrated by: Osho
- Length: 53 hrs and 32 mins
- Original Recording
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Overall4.5 out of 5 stars 80
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom....
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5 out of 5 stars
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Life Changing!
- By Anonymous User on 26-04-19
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Written by: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 71
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Performance5 out of 5 stars 56
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Story5 out of 5 stars 55
It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind....
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5 out of 5 stars
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Easy steps to a deeper state
- By Amazon Customer on 12-03-20
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Zen: The Art of Simple Living
- Written by: Shunmyo Masuno
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 606
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Performance4.5 out of 5 stars 482
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Story4.5 out of 5 stars 481
In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....
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5 out of 5 stars
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Practically explained
- By Santosh Kumar Singh on 31-05-19
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Breath
- The New Science of a Lost Art
- Written by: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 77
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 56
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....
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5 out of 5 stars
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Informative book
- By Arvind Shukla on 05-09-20
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Practicing the Power of Now
- Teachings, Meditations, and Exercises from the Power of Now
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 62
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...
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5 out of 5 stars
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A MUST LISTEN👍
- By Vaishnavi on 22-09-20
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Essence of the Upanishads
- A Key to Indian Spirituality
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 238
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Performance4.5 out of 5 stars 194
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Story4.5 out of 5 stars 194
Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators....
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5 out of 5 stars
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The ken of Kathopanishad
- By Amazon Customer on 03-12-18
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The Complete Conversations with God
- An Uncommon Dialogue: Books I, II & III
- Written by: Neale Donald Walsch
- Narrated by: Neale Donald Walsh, Edward Asner, Ellen Burstyn
- Length: 26 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 30
The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Neale Donald Walsch reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with....
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5 out of 5 stars
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A must hear
- By JASLEEN CHOPRA on 02-02-19
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Written by: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 16
The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....
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5 out of 5 stars
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*Masterpiece, touching*
- By Unknown on 10-02-19
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 3 hrs and 54 mins
- Abridged
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 47
Eknath Easwaran takes the timeless teachings of the Buddha and other mystics and tells us how we can train the mind not just during meditation but throughout the day....
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5 out of 5 stars
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Slow down O people of Earth and Listen wisely
- By Sumit D. on 06-02-21
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Kundalini Awakening: 5 in 1 Bundle
- Expand Mind Power Through Chakra Meditation, Psychic Awareness, Enhance Psychic Abilities, Intuition, and Astral Travel
- Written by: Jenifer Williams
- Narrated by: Leslie Howard, Diane Lehman, Amy Lee,
- Length: 17 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Kundalini Awakening is the number one audio guide that will teach you how to unlock your hidden powers and live a more meaningful life. Learn about kundalini, chakras, prana, and how to use them to realize your higher capabilities....
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 24 mins
- Original Recording
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Overall5 out of 5 stars 54
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Performance5 out of 5 stars 44
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Story5 out of 5 stars 44
Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
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5 out of 5 stars
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Gem
- By Sandeep Rawat on 29-12-20
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The Science of Mind Management
- Written by: Swami Mukundananda
- Narrated by: Zubin Balaporia
- Length: 6 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 31
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 22
The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour....
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5 out of 5 stars
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WONDERFUL.
- By Sandeep U on 26-01-21
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Overall4 out of 5 stars 2
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Performance4 out of 5 stars 2
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Story4 out of 5 stars 2
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....
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5 out of 5 stars
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Wonderful aide to the book "Full Catastrophe"
- By Srinath N. Sharma c/o Mr. M.N.Sharma on 19-05-20
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Money & Prosperity Creation with Three Brainwave Music Recordings
- Alpha, Theta, Delta for Three Different Sessions
- Written by: Randy Charach, Sunny Oye
- Narrated by: Randy Charach
- Length: 2 hrs and 1 min
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
We all want more wealth. Your actions and your thoughts correspond to the amount of wealth that comes into your life....
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Angel Therapy Meditations
- Written by: Doreen Virtue
- Narrated by: Doreen Virtue
- Length: 56 mins
- Original Recording
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
This calming and healing program allows you to open up to the miraculous healing power of the angels....
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Written by: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 9
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
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5 out of 5 stars
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Emotional impact of past trauma
- By anwar ehsanullah on 10-01-21
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Aware
- The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Written by: Daniel J Siegel
- Narrated by: Jeff Harding
- Length: 13 hrs and 36 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In Aware, New York Times best-selling author Daniel J Siegel introduces listeners to his life-changing meditation program, 'The Wheel of Awareness'....
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On Meditation
- Written by: Sri M
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
In today's challenging and busy world, don't you wish you knew how to quiet your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation....
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4 out of 5 stars
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A Questionnaire, conversation with Guru Sri M.
- By Srikanth Kb on 17-08-20
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Perfect Digestion
- The Key to Balanced Living
- Written by: Deepak Chopra M.D.
- Narrated by: uncredited
- Length: 1 hr and 30 mins
- Abridged
-
Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
For the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine....
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5 out of 5 stars
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Great listing to Deepak Chopra as always. Regards
- By Juhi on 04-08-20
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A Monk's Guide to a Clean House and Mind
- Written by: Shoukei Matsumoto
- Narrated by: Adam Sims
- Length: 2 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 68
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 56
Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims....
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5 out of 5 stars
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Simple, beautiful and satisfying
- By Sam Paul on 07-10-19
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Meditation for Pain Relief
- Written by: Peter A. Levine, Maggie Phillips
- Narrated by: Peter A. Levine, Maggie Phillips
- Length: 30 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: how do I find lasting relief?...
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Akelapan (Hindi)
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 32 mins
- Original Recording
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Overall5 out of 5 stars 70
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Performance5 out of 5 stars 50
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Story4.5 out of 5 stars 49
Buddha ke ye sutra hame jagne ke liye prerit karte hai. Ve kahte hai jo bhi soye-soye ji raha hai vah maut me ja raha hai aur jo jagkar ji raha hai vah amrit path par chalne laga....
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5 out of 5 stars
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well articulated and narrated.
- By Lalit Bokadia on 02-03-20
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Written by: Reginald A. Ray Ph.D.
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. Pioneering teacher Dr. Reggie Ray presents a fascinating program on this rich dimension of Tibetan Buddhism....
![Dhyan Niyam [Meditation Rules] cover art](https://m.media-amazon.com/images/I/51Ye0FqEjPL._SL320_.jpg)
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Dhyan Niyam [Meditation Rules]
- Dhyan yog ninety [Meditation Yoga]
- Written by: Sirshree
- Narrated by: Ravinderr Singh
- Length: 6 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
यह नियम केवल ध्यान का नियम नहीं बल्कि हमारे जीवन का एक नियम है।....
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5 out of 5 stars
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very good book
- By SATENDRA SINGH on 17-01-21
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Awakening Somatic Intelligence
- The Art and Practice of Embodied Mindfulness
- Written by: Risa F. Kaparo Ph.D., Rick Hanson - foreword Ph.D, James Oschman PhD - foreword
- Narrated by: Margo Trueblood
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
This book offers a guide to somatic learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches....
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The Untethered Soul
- The Journey Beyond Yourself
- Written by: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 153
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Performance5 out of 5 stars 126
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Story4.5 out of 5 stars 122
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment....
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5 out of 5 stars
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Answers to your questions in your spiritual journey
- By MS T. on 12-12-20
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Heart Minded
- How to Hold Yourself and Others in Love
- Written by: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....
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5 out of 5 stars
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Life changing work
- By Surya on 07-12-20
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Meditations for Weight Loss
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 1 hr and 13 mins
- Original Recording
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free....
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Guided Mindfulness Meditation Series 3
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 4 hrs and 2 mins
- Original Recording
-
Overall3 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story4 out of 5 stars 1
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book....
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Dreaming Through Darkness
- Shine Light into the Shadow to Live the Life of Your Dreams
- Written by: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents....
New Releases
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Einhundert Affirmationen - Wohlstand - Glück - Heilung
- Einschlafmeditation
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
"Du bist, was Du denkst" Affirmationen sind einfache, positive und klare Formulierungen, die durch stetiges Wiederholen in Dein Unterbewusstsein dringen. Dieses Werk wurde bereits über 300.000 mal gestreamt und ist Teil der erfolgreichsten auditiven Selbstfindungsprogramme im deutschsprachigen Raum. Wir erhalten so die Möglichkeit alte Glaubenssätze, die uns nicht mehr dienlich oder gar hemmend sind, behutsam abzulegen. Die neuen Glaubenssätze werden die Grundlage für ein erfülltes und glückliches Leben schaffen.
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Die kleine Stille mitten im Alltag
- Für Eltern
- Written by: Daniela Heidtmann
- Narrated by: Daniela Heidtmann
- Length: 15 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Diese Stille-Anleitung hilft, kurz innezuhalten und frische Energie zu schöpfen. Sogar der Alltag mit seinen vielen To-dos, mit Kind und Kegel, bietet Gelegenheiten hierzu. Es ist nicht schwierig! Einfach kurz hinsetzen und die Augen schließen: Beruhigende Musik und eine liebevolle Anleitung helfen, den Körper innerhalb weniger Minuten tief zu entspannen und einmal durchzuatmen... und danach kann's im Alltag weiter gehen.
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Meditazione
- Introduzione alla Pratica di Consapevolezza e alla Mindfulness nella Vita Quotidiana
- Written by: Marco Cattaneo GOTAM
- Narrated by: Marco Cattaneo GOTAM
- Length: 1 hr and 10 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
“Meditazione” e “Mindfulness” sono sostanzialmente sinonimi. Entrambi i termini si riferiscono sia allo stato di coscienza che possiamo raggiungere quando siamo con la mente nel qui e ora, sia al processo che possiamo mettere in pratica per raggiungere quello stato. Praticare la meditazione e godere dei suoi benefici non presuppone né richiede alcun credo religioso. Non servirà affidarsi ad una o più divinità che sovraintendano alla nostra esistenza né tantomeno rivolgersi ad entità particolari.
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DBI
- Salute e benessere
- Written by: Eric Edwards
- Narrated by: Simone Bedetti
- Length: 18 hrs and 4 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
"DBI - Dream Brain Induction". È il primo metodo di programmazione subconscia notturna che segue i cicli neurofisiologici del sonno. Traduzione letterale: induzione del sogno del cervello. Questo metodo inedito e originale, esclusiva di Area51 Publishing, è tanto semplice quanto innovativo. È semplice perché non richiede competenze né conoscenze: devi semplicemente indossare le cuffie e lasciarti seguire il percorso notturno. Addormentarti, sognare, e svegliarti rigenerato, rigenerata, dai migliori sogni di cui hai favorito il manifestarsi.
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Yoga Nidra
- I. Voyage vers la paix intérieure
- Written by: Christelle Gambée
- Narrated by: Christelle Gambée
- Length: 1 hr and 15 mins
- Unabridged
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Le Yoga Nidra et la méditation sont des méthodes douces permettant de contrebalancer l'agitation quotidienne. La régularité de la pratique du Yoga Nidra réduit significativement le stress, l'anxiété, la détresse psychologique, la fatigue jusqu'à redonner au corps son état paisible et équilibré. Il améliore la qualité du sommeil et renforce le système immunitaire. C’est un véritable voyage vers la paix intérieure.
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Elternentspannung vor dem Einschlafen
- Written by: Daniela Heidtmann
- Narrated by: Daniela Heidtmann
- Length: 13 mins
- Unabridged
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Egal wie anstrengend, stressig oder voll der Tag war: Wenn die Kinder schlafen, sollte auch für Eltern eine Zeit der Erholung beginnen! Um gut einschlafen zu können und entspannt durchzuschlafen, muss der Körper loslassen und das Denken zur Ruhe kommen. Diese Entspannungsanleitung führt aus dem Alltag in eine erholsame Nacht - von sanften Klängen begleitet, mit Weite, Frieden und Stille im Herzen!
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Einhundert Affirmationen - Wohlstand - Glück - Heilung
- Einschlafmeditation
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs
- Unabridged
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"Du bist, was Du denkst" Affirmationen sind einfache, positive und klare Formulierungen, die durch stetiges Wiederholen in Dein Unterbewusstsein dringen. Dieses Werk wurde bereits über 300.000 mal gestreamt und ist Teil der erfolgreichsten auditiven Selbstfindungsprogramme im deutschsprachigen Raum. Wir erhalten so die Möglichkeit alte Glaubenssätze, die uns nicht mehr dienlich oder gar hemmend sind, behutsam abzulegen. Die neuen Glaubenssätze werden die Grundlage für ein erfülltes und glückliches Leben schaffen.
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Die kleine Stille mitten im Alltag
- Für Eltern
- Written by: Daniela Heidtmann
- Narrated by: Daniela Heidtmann
- Length: 15 mins
- Unabridged
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Diese Stille-Anleitung hilft, kurz innezuhalten und frische Energie zu schöpfen. Sogar der Alltag mit seinen vielen To-dos, mit Kind und Kegel, bietet Gelegenheiten hierzu. Es ist nicht schwierig! Einfach kurz hinsetzen und die Augen schließen: Beruhigende Musik und eine liebevolle Anleitung helfen, den Körper innerhalb weniger Minuten tief zu entspannen und einmal durchzuatmen... und danach kann's im Alltag weiter gehen.
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Meditazione
- Introduzione alla Pratica di Consapevolezza e alla Mindfulness nella Vita Quotidiana
- Written by: Marco Cattaneo GOTAM
- Narrated by: Marco Cattaneo GOTAM
- Length: 1 hr and 10 mins
- Unabridged
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“Meditazione” e “Mindfulness” sono sostanzialmente sinonimi. Entrambi i termini si riferiscono sia allo stato di coscienza che possiamo raggiungere quando siamo con la mente nel qui e ora, sia al processo che possiamo mettere in pratica per raggiungere quello stato. Praticare la meditazione e godere dei suoi benefici non presuppone né richiede alcun credo religioso. Non servirà affidarsi ad una o più divinità che sovraintendano alla nostra esistenza né tantomeno rivolgersi ad entità particolari.
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DBI
- Salute e benessere
- Written by: Eric Edwards
- Narrated by: Simone Bedetti
- Length: 18 hrs and 4 mins
- Unabridged
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"DBI - Dream Brain Induction". È il primo metodo di programmazione subconscia notturna che segue i cicli neurofisiologici del sonno. Traduzione letterale: induzione del sogno del cervello. Questo metodo inedito e originale, esclusiva di Area51 Publishing, è tanto semplice quanto innovativo. È semplice perché non richiede competenze né conoscenze: devi semplicemente indossare le cuffie e lasciarti seguire il percorso notturno. Addormentarti, sognare, e svegliarti rigenerato, rigenerata, dai migliori sogni di cui hai favorito il manifestarsi.
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Yoga Nidra
- I. Voyage vers la paix intérieure
- Written by: Christelle Gambée
- Narrated by: Christelle Gambée
- Length: 1 hr and 15 mins
- Unabridged
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Le Yoga Nidra et la méditation sont des méthodes douces permettant de contrebalancer l'agitation quotidienne. La régularité de la pratique du Yoga Nidra réduit significativement le stress, l'anxiété, la détresse psychologique, la fatigue jusqu'à redonner au corps son état paisible et équilibré. Il améliore la qualité du sommeil et renforce le système immunitaire. C’est un véritable voyage vers la paix intérieure.
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Elternentspannung vor dem Einschlafen
- Written by: Daniela Heidtmann
- Narrated by: Daniela Heidtmann
- Length: 13 mins
- Unabridged
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Egal wie anstrengend, stressig oder voll der Tag war: Wenn die Kinder schlafen, sollte auch für Eltern eine Zeit der Erholung beginnen! Um gut einschlafen zu können und entspannt durchzuschlafen, muss der Körper loslassen und das Denken zur Ruhe kommen. Diese Entspannungsanleitung führt aus dem Alltag in eine erholsame Nacht - von sanften Klängen begleitet, mit Weite, Frieden und Stille im Herzen!
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Der Lumenische Kristall
- Reise nach Lumenia 1
- Written by: Nina Nell
- Narrated by: Nina Nell
- Length: 27 mins
- Unabridged
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Auf dieser meditativen Reise berührst du den mächtigen Lumenischen Kristall und lässt dich von seiner hoch schwingenden Energie durchdringen. Du wirst durch ein Portal geleitet und findest dich im Land der Götter wieder. Allein die Schwingung des Landes wird dich bereits mit hinauf ziehen. Dein Weg führt dich schließlich durch die Wälder Lumenias zum Lumenischen Kristall in dem großen Kuppelgebäude, wo deine Energie und Schwingung sehr stark angehoben wird. Die Energie durchdringt und heilt dich.
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The Promise of Kuan Yin
- Wisdom, Miracles, & Compassion
- Written by: Martin Palmer, Jay Ramsay, Man-Ho Kwok - contributor
- Narrated by: Cindy Kay
- Length: 4 hrs and 39 mins
- Unabridged
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Walk down the streets of Chinatown in any American or western European city and look around. She is there. Walk through the downtown streets, look in a shop window. She is there. Go to any city in China and open your eyes. She is there, too. Kuan Yin is the most ubiquitous Chinese deity - and the most loved. She is the living expression of compassion whose gentle face and elegant figure form the center of devotion in most Chinese homes and workplaces. Until relatively recently, she was barely known in the West, and few studies had been made of her.
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The Self-Love Habit
- Three Principles for Creating Positive Relationships
- Written by: Fiona Brennan
- Narrated by: Fiona Brennan
- Length: 12 hrs and 53 mins
- Unabridged
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We often hear the phrases 'self-love', 'self-care' and that 'you need to love yourself to be happy and to love others'. However, many of us don’t know what this means or how to love ourselves. In an era of selfies, rampant social media use and the culture of comparison, it is easy to confuse vanity for self-love. In her second title, Fiona Brennan brings the listener on a practical journey to create ‘The Love Habit’ that will improve their ability to take care of themselves and to create happy relationships with the people they love and their wider community.
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Erlöse das Trauma Deiner eigenen Geburt
- Segne Dein irdisches Dasein von der Schwangerschaft bis zur Geburt
- Written by: Georg Huber
- Narrated by: Georg Huber
- Length: 1 hr and 8 mins
- Unabridged
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Für viele von uns begann das irdische Leben mit Komplikationen und Herausforderungen. Vielleicht hast du als Baby im Bauch ablehnende Energien gespürt? Oder gab es bereits im Mutterleib Komplikationen? Warst du vielleicht nicht allein im Bauch deiner Mutter? Auch die Geburt war und ist eine große Herausforderung für jedes Baby. Komplikationen wie ein Kaiserschnitt oder ein Geburtsstillstand erschweren diese Erfahrung noch dazu und können zu einem emotionalen Trauma führen. Dieses Hörbuch soll dir dabei helfen das Trauma deiner Schwangerschaft und Geburt zu erlösen.
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Verändere Deinen Glauben und somit Dein Leben
- Meditationen zur Wandlung von destruktiven Glaubenssätzen und Überzeugungen
- Written by: Georg Huber
- Narrated by: Georg Huber
- Length: 1 hr and 53 mins
- Unabridged
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Wir alle tragen Glaubenssätze und Muster in uns, die wir über viele Jahre entwickelt haben und die unser Leben oft auf destruktive Weise beeinflussen. Ganz egal, welche Überzeugung wir entwickelt haben, all diese Glaubenssätze verzerren unsere Wahrnehmung und bestimmen unsere Realität. Nichts beeinflusst unser Leben so stark, wie unsere unbewussten Überzeugungen und unser Gauben.
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Einfach einschlafen
- Geführte Meditation
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 25 mins
- Unabridged
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Diese Meditation wird Dich einfach und schnell in das Reich der Träume geleiten. Wir nutzen Elemente aus der Entspannungs- und Hypnosetechnik, die Dich sofort tief entspannen lassen. Elemente aus dem Neuro-Linguistischen Programmieren und der Autosuggestion werden Dir auch dauerhaft helfen, in einen tiefen und erholsamen Schlaf zu finden, um am nächsten Morgen frisch und erholt zu erwachen. Diese geführte Reise ist mit binaural, isochroner Musik unterlegt, die auf 2 Hz Deltawellen schwingt. Diese Frequenz synchronisiert Deine Gehirnwellentätigkeit in den Zustand des Tiefschlafs.
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Il silenzio è cosa viva
- Written by: Chandra Livia Candiani
- Narrated by: Laura Marinoni
- Length: 3 hrs and 24 mins
- Unabridged
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Nel mondo di Chandra, dove la parola è anche immagine e poesia, meditare è anzitutto stare fermi; sedersi e seguire umilmente e con pazienza il respiro, accoglierlo in silenzio, conoscere ma senza pensare. Meditare è seguire i movimenti della nostra mente smettendo di affaccendarci in azioni, pensieri, preoccupazioni per il futuro, ricordi del passato. Meditare non è fare il vuoto intorno a noi. Anzi: è non separare i mondi, non dividere quel che consideriamo spirituale da quel che riteniamo ordinario. E i gesti quotidiani di cucinare, lavare i piatti, telefonare, pulire.
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Endlich wieder gut schlafen mit Progressiver Selbsthypnose
- Written by: Lisa Exenberger
- Narrated by: Lisa Exenberger
- Length: 5 hrs and 43 mins
- Unabridged
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Sie suchen nach einer natürlichen Einschlaf- und Durchschlafhilfe und wollen Stress auf gesunde Weise lösen? "Progressive Selbsthypnose nach Lisa Exenberger" ist eine praxiserprobte Methode, sich selbst wahrzunehmen und positiv zu beeinflussen. Mit einer Mischung aus Meditation und Mentaltraining lernen Sie Ihre Bewusstseinszustände zu steuern, vom Alpha-Zustand bis in den Tiefschlaf. Dabei lösen sich Stress und Ängste und machen Tiefenentspannung Platz. Ein 17-jähriger Schüler berichtet: "Dank der Selbsthypnose kann ich viel besser einschlafen."
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Selbsthypnose
- Ihre Gebrauchsanleitung für Gehirn und Bewusstsein
- Written by: Lisa Exenberger
- Narrated by: Lisa Exenberger
- Length: 3 hrs and 46 mins
- Unabridged
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Hintergrundwissen verbunden mit angenehmen Übungsanleitungen zum Mitmachen. Sie wollen entspannt und selbstbewusst durchs Leben gehen? Damit macht das Hörbuch "Selbsthypnose" Sie vertraut: Wie Sie Ihre Gefühle beeinflussen und endlich "Ihr Ding" im Leben verwirklichen, Erstaunliche Praxisberichte über bestandene Prüfungen, gelöste Probleme, erreichte Ziele und gesteigerte Kreativität, Wie Sie an Ihre verborgenen Kraftquellen und inneres Wissen herankommen, Faszinierende Funktionen von Gehirn und Bewusstsein, Bewährte Techniken zur tiefen körperlichen und mentalen Entspannung.
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Lösung von Fremdenergien
- Alte versprechen, Flüche und Einflüsse aufheben
- Written by: Georg Huber
- Narrated by: Georg Huber
- Length: 51 mins
- Unabridged
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Destruktive Beeinflussungen aus vergangenen Inkarnationen (und aus dieser) können uns daran hindern in Frieden und Harmonie zu leben. Seien es alte Manipulationen, Flüche, Verträge oder auch alte Versprechen, die wir einst vielleicht mit vollem Bewusstsein ausgesprochen haben, die uns aber nun nicht mehr dienlich sind. Mit den Meditationen in diesem Hörbuch kannst du die Einflüsse und "Fremdenergien" sichtbar machen und diese erlösen und wandeln.
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Verändere Deinen Glauben und somit Dein Leben
- Meditationen zur Wandlung von destruktiven Glaubenssätzen und Überzeugungen
- Written by: Georg Huber
- Narrated by: Georg Huber
- Length: 1 hr and 53 mins
- Unabridged
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Wir alle tragen Glaubenssätze und Muster in uns, die wir über viele Jahre entwickelt haben und die unser Leben oft auf destruktive Weise beeinflussen. Ganz egal, welche Überzeugung, welchen Glauben wir entwickelt haben, ob der Glaube, dass man für Geld hart arbeiten muss oder, dass wir niemals glücklich werden. All diese Glaubenssätze verzerren unsere Wahrnehmung und bestimmen die Realität, die wir erfahren. Nichts beeinflusst unser Leben so stark, wie unsere unbewussten Überzeugungen und unser Gauben. Denn, wie schon in der Bibel steht, "geschieht uns nach unserem Glauben".
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Written by: Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Unabridged
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.