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Exercise & Fitness

Workouts

57 titles
See all in Workouts
  • Bodybuilding & Strength Training (52)
  • Running & Jogging (1,854)
  • Workouts (57)
  • Yoga (512)

Best Sellers

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Build the Body You Want cover art
Build the Body You Want
  • Build the Body You Want

  • The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
  • Written by: Alex Renard
  • Narrated by: Marcus Mulenga
  • Length: 10 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

Learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health....

Written by: Alex Renard

NASM Certified Personal Trainer Audio Prep cover art
NASM Certified Personal Trainer Audio Prep
  • NASM Certified Personal Trainer Audio Prep

  • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
  • Written by: CPT Exam Prep Team
  • Narrated by: Daniel Hile
  • Length: 5 hrs and 24 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym).

Written by: CPT Exam Prep Team

The Perfect 10 cover art
The Perfect 10
  • The Perfect 10

  • 10-Minute Workouts You Can Do Anywhere
  • Written by: Yasmin Karachiwala
  • Narrated by: Gayatri Pahlajani
  • Length: 5 hrs and 40 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

Fitness looks hard. Weight maintenance looks difficult. It is a culture that has normalized conversations that have been internalized so deeply that we forget that many are the same half-truths or untruths repeated for so long that they become part of our conditioning. Normalize this: fitness is...

  • Accompanying pdf not available.

  • By Meghna on 31-10-23

Written by: Yasmin Karachiwala

Positively Unstoppable cover art
Positively Unstoppable
  • Positively Unstoppable

  • The Art of Owning It
  • Written by: Diamond Dallas Page, Mick Foley - introduction
  • Narrated by: Joe Barrett, Diamond Dallas Page
  • Length: 5 hrs and 56 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless...

  • Best wrestler book ever written and narrated

  • By Harshvardhan S. on 27-09-19

Written by: Diamond Dallas Page,

Working Out as a Habit cover art
Working Out as a Habit
  • Working Out as a Habit

  • Written by: Maria Lindström
  • Narrated by: Maria Lindström
  • Length: 1 hr and 46 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

The fastest way to get working out as a habit is to realize it is an inner change. That is why we have created this course: to overcome all the mental obstacles so working out becomes fun, simple, and not a big project. Training becomes a natural part of life....

Written by: Maria Lindström

Functional Fitness Fusion Bundle, 2 in 1 Bundle cover art
Functional Fitness Fusion Bundle, 2 in 1 Bundle
  • Functional Fitness Fusion Bundle, 2 in 1 Bundle

  • Superfunctional Body and Building a Functional Body
  • Written by: Warren Zap, Joshua Berner
  • Narrated by: Steve King
  • Length: 1 hr and 12 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Embark on a transformative fitness journey with the "Functional Fitness Fusion Bundle." This dynamic 2-in-1 collection combines the best of both worlds, offering you a comprehensive approach to achieving a superfunctional body and building a foundation of functional strength....

Written by: Warren Zap,

Build the Body You Want cover art
Build the Body You Want
  • Build the Body You Want

  • The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
  • Written by: Alex Renard
  • Narrated by: Marcus Mulenga
  • Length: 10 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

Learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health....

Written by: Alex Renard

NASM Certified Personal Trainer Audio Prep cover art
NASM Certified Personal Trainer Audio Prep
  • NASM Certified Personal Trainer Audio Prep

  • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
  • Written by: CPT Exam Prep Team
  • Narrated by: Daniel Hile
  • Length: 5 hrs and 24 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym).

Written by: CPT Exam Prep Team

The Perfect 10 cover art
The Perfect 10
  • The Perfect 10

  • 10-Minute Workouts You Can Do Anywhere
  • Written by: Yasmin Karachiwala
  • Narrated by: Gayatri Pahlajani
  • Length: 5 hrs and 40 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

Fitness looks hard. Weight maintenance looks difficult. It is a culture that has normalized conversations that have been internalized so deeply that we forget that many are the same half-truths or untruths repeated for so long that they become part of our conditioning. Normalize this: fitness is...

  • Accompanying pdf not available.

  • By Meghna on 31-10-23

Written by: Yasmin Karachiwala

Positively Unstoppable cover art
Positively Unstoppable
  • Positively Unstoppable

  • The Art of Owning It
  • Written by: Diamond Dallas Page, Mick Foley - introduction
  • Narrated by: Joe Barrett, Diamond Dallas Page
  • Length: 5 hrs and 56 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless...

  • Best wrestler book ever written and narrated

  • By Harshvardhan S. on 27-09-19

Written by: Diamond Dallas Page,

Working Out as a Habit cover art
Working Out as a Habit
  • Working Out as a Habit

  • Written by: Maria Lindström
  • Narrated by: Maria Lindström
  • Length: 1 hr and 46 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

The fastest way to get working out as a habit is to realize it is an inner change. That is why we have created this course: to overcome all the mental obstacles so working out becomes fun, simple, and not a big project. Training becomes a natural part of life....

Written by: Maria Lindström

Functional Fitness Fusion Bundle, 2 in 1 Bundle cover art
Functional Fitness Fusion Bundle, 2 in 1 Bundle
  • Functional Fitness Fusion Bundle, 2 in 1 Bundle

  • Superfunctional Body and Building a Functional Body
  • Written by: Warren Zap, Joshua Berner
  • Narrated by: Steve King
  • Length: 1 hr and 12 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Embark on a transformative fitness journey with the "Functional Fitness Fusion Bundle." This dynamic 2-in-1 collection combines the best of both worlds, offering you a comprehensive approach to achieving a superfunctional body and building a foundation of functional strength....

Written by: Warren Zap,

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