Best Sellers
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Ayurvedic Wellness
- The Art and Science of Vibrant Health
- Written by: Suhas Kshirsagar BAMS
- Narrated by: Suhas Kshirsagar BAMS
- Length: 6 hrs and 22 mins
- Original Recording
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 11
The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda - a comprehensive approach to health and wellness that has been refined for 5,000 years....
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5 out of 5 stars
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Very educative
- By Jim jason on 13-04-21
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- Written by: Wim Hof, Koen De Jong
- Narrated by: Patric LeVang
- Length: 2 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....
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5 out of 5 stars
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power of yogi of Himalayas....
- By Ankur B. on 31-12-20
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Choose to Lose
- The 7-Day Carb Cycle Solution
- Written by: Chris Powell
- Narrated by: Chris Powell
- Length: 4 hrs and 50 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 15 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story5 out of 5 stars 1
Here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut....
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Practical Programming for Strength Training - 3rd Edition
- Written by: Mark Rippetoe, Andy Baker
- Narrated by: Mark Rippetoe
- Length: 12 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 16 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 25
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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5 out of 5 stars
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Great Book first and might be last one you read
- By Lokesh on 04-08-19
-
Ayurvedic Wellness
- The Art and Science of Vibrant Health
- Written by: Suhas Kshirsagar BAMS
- Narrated by: Suhas Kshirsagar BAMS
- Length: 6 hrs and 22 mins
- Original Recording
-
Overall5 out of 5 stars 14
-
Performance5 out of 5 stars 12
-
Story5 out of 5 stars 11
The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda - a comprehensive approach to health and wellness that has been refined for 5,000 years....
-
5 out of 5 stars
-
Very educative
- By Jim jason on 13-04-21
-
The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- Written by: Wim Hof, Koen De Jong
- Narrated by: Patric LeVang
- Length: 2 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 6
-
Story5 out of 5 stars 6
Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....
-
5 out of 5 stars
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power of yogi of Himalayas....
- By Ankur B. on 31-12-20
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Choose to Lose
- The 7-Day Carb Cycle Solution
- Written by: Chris Powell
- Narrated by: Chris Powell
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall3 out of 5 stars 1
-
Performance4 out of 5 stars 1
-
Story4 out of 5 stars 1
From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 15 hrs and 21 mins
- Unabridged
-
Overall4 out of 5 stars 1
-
Performance4 out of 5 stars 1
-
Story5 out of 5 stars 1
Here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut....
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Practical Programming for Strength Training - 3rd Edition
- Written by: Mark Rippetoe, Andy Baker
- Narrated by: Mark Rippetoe
- Length: 12 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 16 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 25
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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5 out of 5 stars
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Great Book first and might be last one you read
- By Lokesh on 04-08-19
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The Little Black Book of Workout Motivation
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Written by: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- Written by: Liz Koch
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....
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French Women Don't Get Fat
- Written by: Mireille Guiliano
- Narrated by: Kathe Mazur
- Length: 7 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story4 out of 5 stars 5
The book we've all (certainly every woman between 25 and 75) been waiting for....
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5 out of 5 stars
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must read
- By Elizabeth Thottan on 29-07-20
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How to Walk Your Waist off with Walkactive
- Walkactive Audio Coaching Sessions - The Technique Series, #4
- Written by: Joanna Hall
- Narrated by: Joanna Hall
- Length: 30 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Let Joanna guide you through her specific drills and walking session to help you whittle your waist, taper your torso and manage your middle....
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Written by: Joe De Sena, John Durant
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....
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The Science of Yoga
- The Risks and Rewards
- Written by: William J. Broad
- Narrated by: Matthew Boston
- Length: 9 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....
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Anatomy for Runners
- Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
- Written by: Jay Dicharry MPT SCS
- Narrated by: Roger Wayne
- Length: 5 hrs and 46 mins
- Unabridged
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Overall3.5 out of 5 stars 2
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Performance4 out of 5 stars 2
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Story3 out of 5 stars 2
Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.
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The Four-Pack Revolution
- How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
- Written by: Chael Sonnen, Ryan Parsons
- Narrated by: David Bendena
- Length: 5 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs....
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5 out of 5 stars
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Good Book!!! Great Narration!!!Sonnen Style
- By Rishabh Surana on 30-01-21
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Written by: Mark Cucuzzella
- Narrated by: Mark Cucuzzella
- Length: 8 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 5
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 4
The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Written by: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....
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The Yoga Matrix
- The Body as a Gateway to Freedom
- Written by: Richard Freeman
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
- Original Recording
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In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve....
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Written by: Leslie Sansone
- Narrated by: Leslie Sansone
- Length: 3 hrs and 2 mins
- Abridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
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Positively Unstoppable
- The Art of Owning It
- Written by: Diamond Dallas Page, Mick Foley - foreword
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....
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5 out of 5 stars
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Best wrestler book ever written and narrated
- By Harshvardhan S. on 27-09-19
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Overcoming Panic and Agoraphobia
- Talks with Your Therapist
- Written by: Dr Vijaya Manicavasagar
- Narrated by: Dr Vijaya Manicavasagar
- Length: 1 hr and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Clinical psychologist and panic disorder expert Dr Vijaya Manicavasagar explains how panic and agoraphobia develop and presents strategies for dealing with and preventing them....
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Hero Maker: 12 Weeks to Superhero Fit
- A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
- Written by: Duffy Gaver
- Narrated by: Sean Patrick Hopkins
- Length: 3 hrs and 17 mins
- Unabridged
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Overall0 out of 5 stars 0
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A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt....
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- Written by: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Overall0 out of 5 stars 0
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal....
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Yoga Stretch for Fitness
- Written by: Beth Shaw
- Narrated by: Beth Shaw
- Length: 57 mins
- Original Recording
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Overall0 out of 5 stars 0
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In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements....
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The Body Keeps the Score | Key Takeaways, Analysis & Review
- Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD
- Written by: Instaread
- Narrated by: Michael Gilboe
- Length: 21 mins
- Unabridged
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Overall0 out of 5 stars 0
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This is a summary and analysis of the book in which Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world....
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Run for Your Life
- Mindful Running for a Happy Life
- Written by: William Pullen
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....
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Perfectly Imperfect
- The Art and Soul of Yoga Practice
- Written by: Baron Baptiste
- Narrated by: Baron Baptiste
- Length: 3 hrs and 48 mins
- Unabridged
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Perfectly Imperfect takes listeners beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose....
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Working Out as a Habit
- Written by: Maria Lindström
- Narrated by: Maria Lindström
- Length: 1 hr and 46 mins
- Unabridged
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The fastest way to get working out as a habit is to realize it is an inner change. That is why we have created this course: to overcome all the mental obstacles so working out becomes fun, simple, and not a big project. Training becomes a natural part of life....
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- Written by: Richard Freeman
- Narrated by: Erin Moon
- Length: 10 hrs and 54 mins
- Unabridged
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An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- Written by: Chris Case, John Mandrola MD, Lennard Zinn
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....
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The Cut
- Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
- Written by: Morris Chestnut, Obi Obadike
- Narrated by: Obi Obadike
- Length: 4 hrs and 17 mins
- Unabridged
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Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life....
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Stack Your Bones
- 100 Simple Lessons for Realigning Your Body and Moving with Ease
- Written by: Ruthie Fraser, Cyndi Lee - foreword
- Narrated by: Ruthie Fraser, Teri Clark Linden
- Length: 2 hrs and 7 mins
- Unabridged
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Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance....
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Talk Yourself Slim
- Written by: Lee Janogly
- Narrated by: Lee Janogly
- Length: 30 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Redrok Media Presents: Talk Yourself Slim by Lee Janogly....
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PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- Written by: Chalene Johnson
- Narrated by: Tanya Eby
- Length: 9 hrs and 19 mins
- Unabridged
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Let Chalene Johnson turbocharge your habits, your diet, and your life....
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No Excuses Fitness
- The 30-Day Plan to Tone Your Body and Supercharge Your Health
- Written by: Donovan Green
- Narrated by: Adetokumboh M'Cormack
- Length: 4 hrs and 44 mins
- Unabridged
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No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health....
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Slim Now, Slim Forever
- The Fat Guy Friday Weight Loss Diet
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 30 mins
- Unabridged
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Craig Beck is one of the fittest and healthiest people you will ever meet....