Meditation

The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in...

Buddha ke ye sutra hame jagne ke liye prerit karte hai. Ve kahte hai jo bhi soye-soye ji raha hai vah maut me ja raha hai aur jo jagkar ji raha hai vah amrit path par chalne laga....

'Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.' - Deepak Chopra From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to...

Dariya sahab ke sutra se aarambh hoti hui yah pravachan mala vividh bhangimaon ke saath Osho ki vaani se rassikt hai....

I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative....

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh one of the most revered spiritual leaders in the world today reveals an...

Use the power of your imagination to help create what you want in life! This best selling guide...

Incredibly, the ingredients of a hugely successful life cost nothing at all. In fact, we mass-produce 60,000 of them every day. These are the thoughts that our mind creates. They are responsible for the happiness and distress we experience. They are the precursors of all we do. We grapple with...

Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices. When we think of wellbeing, we often think of our physical...

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...

Mahaavir guru nahi hain. Mahavir kalyanmitr hain. Ve kehte hain, main kuch kehta hoon, use samajh lo; mere sahare lene ki zaroorat nahi hai....

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....

Discover the timeless Presence beyond thought in this collection of meditations from Eckhart Tolle We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn’t be...

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

This program is read by the author. Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the...

Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....

The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him....

Now enjoy 101 Power Thoughts! Louise Hay reads her power thoughts to you in her own warm, nurturing voice. Listen to one power thought each day or a few at a time. However you decide to listen to this audio download, you'll find that you may begin to think more positively and create exciting...

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions....

Osho here offers a solution beyond Nietzsche - meditation, a direct connection with existence itself. Here, he shows how Zen and meditation allow us to find meaning....

RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

World's Most Sold Inspirational Books to Change Your Life (Set of 3 Books) includes works by Joseph Murphy, Napoleon Hill, and Dale Carnegie. This collection covers topics like communication skills, leadership, time management, and personal development, offering timeless advice for achieving success.

Gabriel, the devoted keeper of The Village Bookshop, tends to his shelves with quiet reverence, knowing that books are more than ink and paper—they’re lanterns in dark places, stories waiting to be found. And then there’s Poe, the bookshop’s enigmatic, ink-black cat. More than a companion, she’s the shop’s silent guardian, watching over it as if she alone understands its quiet magic. Those who step inside may not always know what they’re searching for, but in this shop, books have a way of finding their readers.

Emmy‑nominated filmmaker and University of Cambridge Environmental Psychologist Lindsay Branham invites readers into an embodied, reciprocal relationship with trees to heal our severed connections to ourselves and the earth, returning home to the living world. In the midst of the California...

In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.

Drawing from decades of Buddhist practice, teaching, and real-world stories, Rinzler shows how we can reconnect with our innate sense of worthiness and extend that recognition outward—to friends and family, strangers on the street, and even society itself.

In a world full of distractions, reclaim your mental clarity with this powerful guided meditation focused on sharpening your concentration. This session is designed to help you "tune out" the external noise and tune into your own inner presence.

Transform your perspective and invite lasting peace into your life with this deep immersion into gratitude. This session is designed to help you pause and acknowledge the abundance already present in your world.

Navigate the heavy clouds of depression with this gentle, supportive guided meditation. This session acknowledges the difficulty of low days while providing a safe space to reconnect with your inner strength.

Do you find yourself overwhelmed by the weight of the day or worried about what tomorrow might bring? Everything Will Be Okay is a soothing guided meditation designed to calm your nervous system and shift your mindset from doubt to sureness.

In just five minutes, find a sanctuary of calm amidst the chaos of a busy day. This efficient guided meditation is specifically designed for those who need a rapid mental reset. By focusing on deep, mindful breathing and intentional relaxation of the body, starting from the face and moving down to the toes, you will learn to release the physical tension that stress often leaves behind. This session guides you to observe your thoughts without judgment, allowing them to pass like clouds as you reconnect with the present moment.

Discover the power of sound to elevate your mind, body, and spirit.

This exclusive collection of 20 deeply transformative soundscapes invites you to break free from the stresses of daily life and enter a world of profound relaxation and inner harmony.

This comprehensive sound healing collection, based on thousands of transformative client sessions, delves deep into the practices at the heart of ThetaHealing. It equips you with powerful tools for self-healing, offering a pathway to profound change. ThetaHealing is a form of applied quantum physics. By accessing the theta brain wave—a state previously believed to be achievable only in deep sleep or advanced meditation—you can connect with the universal energy that infuses all existence.

In a world filled with constant noise, pressure, and endless responsibilities, finding even a few minutes of calm can feel impossible. Finding Stillness offers a gentle path back to peace. Narrated with warmth and clarity by Craig Michael Beck, this guided meditation helps you release stress, quiet anxious thoughts, and reconnect with a deep sense of inner calm.

Binaural beats can help many listeners enter a calm and meditative state more easily. This makes them a useful tool for relaxation, mindfulness practices, meditation, and personal growth. This premium audiobook features six carefully designed binaural soundscapes of varying lengths. Each track gently explores different brainwave frequency ranges commonly associated with relaxation and meditation. These frequency ranges are widely associated with deep relaxation, contemplation, and restful sleep.

Immerse yourself in a calming world of nature sounds and soothing music, designed to support deep sleep, stress relief, meditation, and relaxation. Nature Sounds with Music is a digitally mastered audiobook featuring over six hours of high-quality audio (8 immersive tracks). Each soundscape blends crisp, natural ambient sounds with the gentle, emotional piano compositions of Yella A. Deeken, creating a peaceful environment for body and mind.

Millions lie awake each night with racing thoughts and restless energy—but true rest begins when you reconnect with the natural rhythms of your brain. In this transformative audiobook collection, you’ll discover the science behind binaural beats and delta waves, learning how to quiet mental noise, release tension, and awaken renewed—body, mind, and spirit.

Imagine being able to quiet your mind, release tension, and recharge your body anytime you choose. In today’s noisy, overstimulated world, your nervous system is constantly on high alert. Soothing Sounds for Relaxation reveals a simple, science-based way to reset your stress response, sharpen focus, and experience peace on demand through the power of sound.

You’ve tried to quiet your mind, yet the calm never lasts. It’s not your fault. Without the right doorway, deep relaxation and lasting transformation remain just out of reach. Theta Waves Meditation opens that doorway—combining neuroscience with timeless spiritual insight to help you enter the theta brainwave state on demand. In this powerful state, healing accelerates, creativity flows, and intuition awakens.

Discover how to unlock your brain’s natural power with Theta Brain Waves, your step-by-step guide to using gentle binaural beats and isochronic tones to reach the deeply relaxed, intuitive state between wakefulness and sleep.

Celebrate the grand finale of your journey in a sanctuary of ancient wonder. On the final day of Gratitude Rising, you are invited to step into a magnificent, ancient forest, a living monument built by the collective thankfulness of humanity. Walking among towering evergreen cedars and breathing in the soothing, dense forest air, you will witness how every thought of appreciation nourishes this thriving ecosystem.

Transform your perspective and awaken to the beauty of your life. Gratitude Rising is a comprehensive 7-day guided meditation experience designed to shift your frequency from scarcity to abundance. This series takes you on a progressive journey, starting with the simple miracle of your physical senses and culminating in the majestic Forest of Gratitude.

Tune into the internal rhythm of abundance. On Day 5, we shift our focus to the profound intelligence of the heart. This session invites you to place your hands over your chest and connect with your own heartbeat: the steady, powerful force that sustains your life and radiates energy to everyone around you.

As you relax, soothing guidance supports a positive inner atmosphere — one where safety, ease, and gentle clarity can naturally unfold. Without effort or pressure, the mind settles, making space for more supportive thoughts and a calmer emotional tone. This premium session is ideal for: Falling asleep more easily, Letting go of mental tension and overthinking, Supporting a positive mindset on a deeper, subconscious level, Ending the day with calm and reassurance. Simply get comfortable, close your eyes, and allow the guidance to carry you toward sleep — where rest and renewal quietly begin.

This collection is a carefully engineered low-frequency sound journey designed to gently guide your nervous system into a state of grounded stability and deep relaxation. At the core of this immersive experience lies the naturally occurring 7.83Hz Earth frequency (Schumann Resonance) — widely referenced in grounding and brainwave entrainment practices. The tracks gradually descend through slow, calming frequency ranges before settling into the stabilizing 7.83Hz zone, encouraging mental quiet, physical heaviness, and emotional equilibrium.

From the creator of the popular Mommy Cusses blog and Instagram account, this is the guidebook to staying sane when motherhood does you dirty. Perfect for fans of Horizontal Parenting, Go the F*ck to Sleep, and There Are Moms Way Worse Than You, it is a laugh-out-loud collection packed with irreverent humor and plenty of profanity, featuring snarky guided meditations divided into five sections.