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74-Minute Course Meditation
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
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74-Minute Course Meditation
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Publisher's Summary
74-Minute Course Meditation
To understand the true nature of reality and the potentials of meditation, Dick begins this course by exploring our multi-dimensionality and the interrelatedness of all things. He teaches about the power of the psychoacoustic vibrations used to assist you in inducing a meditative mind state during the actual meditation session in this audiobook. Following yoga breathing, you will meditate using a technique to develop a one-pointedness of mind. Or you can meditate as an observer of what is released from your unconscious.
As a meditation variation, you can explore communications with your spirit guide and master teachers. Dick suggests you also explore the potential of opening to non-local domain and asking for awareness on a subject of concern. Another variation is the use of powerful mind-programming techniques. Each aspect of meditation potential is communicated, so you will easily understand how and what to do to maximize your time in an altered state of consciousness. Track two is preparation to work in an altered state. Track three is the actual meditation.
- Track 1: "Meditation Introduction"
- Track 2: "Altered-State Preparation"
- Track 3: "Meditation"
- Track 4: "Final Talk on Meditation"