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Atem Meditation zur Entspannung

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Atem Meditation zur Entspannung

Written by: Sabine Rohwer
Narrated by: Sabine Rohwer
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About this listen

Sabine Rohwer nimmt dich mit auf eine Reise zu deinem Atem und deinem Herzen. Dein Atem ist essentiell für Meditation im Allgemeinen und um Ruhe und Gelassenheit zu verspüren. Besonders um loszulassen und in die Entspannung zu kommen, kann dir diese Meditation helfen.

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