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Publisher's Summary

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. 

In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated. This book reminds us that the mind is a subtle organ, whose health depends upon its ability to extract nourishment from the environment. If we have accumulated toxicity in the form of emotional wounds, frustrations, disappointments, or wrong beliefs, eliminating these impurities from our mental and emotional layers is essential, if we are to have true emotional and spiritual freedom.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©1996 David Frawley (P)2019 Tantor

What listeners say about Ayurveda and the Mind

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Thanks to Dr David Frawley & Paul Brion

Good narration and profound content about Ayurveda and yogic practices. A lot of information on human physiology and healing through meditation.

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It concises all the aspects of Auyerveda Mind

The book summarises all the aspects of Auyerveda to be used to develope the mind.also it can be used to study Auyerveda psychology.Also the development of minds in different state can be understood

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  • Tani
  • 23-12-19

Great information for all mental health professionals

As an Ayurvedic Psychology practitioner, I find this book to be a great investment for all who work in the mental health field. I recommend listening after learning basic Ayurveda.

Take notes! This book is packed with useful information. Thank you Dr Frawley.

3 people found this helpful

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  • dionaabahr
  • 27-03-20

Wonderful, Comprehensive, and Highly Applicable!

Dr. David Frawley has created a wonderful book on Ayurveda and the mind. He breaks down a complex way of thought and holistic living into easy to follow ideas for the reader to apply.

1 person found this helpful

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  • Anonymous User
  • 30-07-20

excellent information

if you are familiar with the basics of Ayurveda
David Frawley takes you to another level.
you however need to have some knowledge of Ayurveda.
I found it very informative but I need to listen at least 2 more times

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  • SM
  • 23-04-20

Truly love & appreciate this book!

This book covers everything very well at a level where people with both a basic and more advanced understanding of Ayurveda can enjoy. If you don’t know much about Ayurveda, but are interested in some of the topics, I still recommend getting this book! It’s not a “light” read, its an book that takes more focus to truly digest. The knowledge here is so valuable and essential. Thank you to the author and narrator🙏🏼

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  • Anonymous User
  • 02-12-20

True Wisdom. Remarkable Writings.

Brilliant work Sir. Full with wisdom, calmly articulated - a pleasure to hear. Many many thanks.