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₹199/month after first 3 months. Renews automatically. Terms apply.
Letting Go of Resentment
Stop Replaying Old Hurts, Set Clear Boundaries, and Move Forward
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Season's Savings
₹5/month for first 3 months
Offer ends on 28 December, 2026.
Only ₹5/month for first 3 months.
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₹199/month after first 3 months. Cancel anytime. Renews automatically. Offer ends 28 December, 2026.
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Letting Go of Resentment
Narrated by:
ai voice
Buy Now for ₹320.82
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Narrated by:
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ai voice
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Written by:
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ONIX Books
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
The conversation is over. Why are you still arguing with it?
A broken promise, an unfair arrangement, or a missing apology can keep returning long after the moment has passed. Letting Go of Resentment offers practical ways to give less of your day to the same old argument while taking your experience seriously.
Through relatable fictional situations and clear spoken exercises, you will explore how to:
* Separate what happened from the conclusions you have drawn.
* Recognize when reflection has become repetitive mental replay.
* Check whether the problem is in the past or still happening.
* Set workable limits and bring unspoken expectations into the open.
* Ask for repair when a conversation is appropriate.
* Keep forgiveness, trust, reconciliation, and contact as separate choices.
* Take responsibility for your own actions without accepting blame for someone else’s harm.
* Make room for activities and relationships that matter to you now.
A flexible four-week practice plan helps you choose one manageable situation and a small next step. You do not have to force forgiveness, resume contact, or pretend that what happened was acceptable.
Includes twelve chapters and an optional companion with reflection pages, conversation prompts, and a weekly review. The complete practical guidance is included in the audio.
General self-help education, not individual therapy or crisis support.
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