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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
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Bigger Leaner Stronger
Buy Now for ₹501.00
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Publisher's Summary
International Best Seller
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book.
Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe.
This book is the shortcut.
And guess what?
- You don't need to: Spend hundreds of dollars per month on the worthless supplements that steroid-fueled bodybuilders "swear by." Most pills, powders, and potions do absolutely nothing.
- You don't need to: Constantly change up your workout routine to gain lean muscle in all the right places. Muscle building is much simpler than that.
- You don't need to: Waste a couple of hours in the gym every day grinding through grueling workouts you hate. In fact, this is a great way to get nowhere.
- You don't need to: Slog away at boring cardio to shed ugly belly fat and get a six-pack. In fact, you probably don't have to do any cardio to get the body you really want.
- You don't need to: Obsess over "clean eating" and avoiding "unhealthy" foods to get ripped. Instead, you can get and stay fit eating the foods you love.
Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, and strong body they truly desire.
And in this book you’ll learn something most guys will never know:
The exact methods of eating and exercising for gaining 10 to 15 pounds of lean muscle like clockwork...and it only takes a few months.
The bottom line is you can get that "Hollywood hunk" body without following a boring, bland "bodybuilder" diet or living in the gym.
This book shows you how.
So, click the “buy” button now, and begin your journey to a bigger, leaner, and stronger you.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Bigger Leaner Stronger
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Mitu
- 26-10-19
Just Simply Great
A lot of new information, i can clearly say that i after listening to this audiobook know my way to a great body.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 11-06-20
Enlightening
good read with all basic info, either for a new beginner or intermediate. nicely laid chapters
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Lokesh
- 04-08-19
Great Book first and might be last one you read
i read this book yet i m very confident now its time to rock 🤘
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 22-02-21
Lots of good info
I liked the content and the research behind. He clearly explained what works and what does not work. Now it's upto me to use the knowledge to become leaner and healthier. 5 star
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
A great book on nutrition and training
This audio book will provide you with all the information you need to get started with your fitness journey.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- G AJ
- 18-06-21
Great Knowledge, Great book on Fitness
The best book I read on Fitness. The author prepared everything for us to be bigger leaner and stronger. We just need to act :). I could not believe it, but he answers to questions you ask him through Email.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Tanmay
- 05-09-22
has its merits. focuses on leaning though
book does focuses on strength training which is its upside. Although makes you ab anxious and tells you to diet instead of bulking. Overall, good
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- ARITRA MUKHERJEE
- 13-04-20
Most Comprehensive fitness Book
This book has shown me a completely new dimension of how to be a fit person. It has covered all the details of the things related to fitness such as workout, dieting, myths about dieting, proper exercise technique etc. I would strongly recommend to everyone who wants to change how their body looks and wants to be bigger leaner and stronger to go through this book at least once, which will definitely help them in their fitness journey.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Shikher
- 07-09-20
Great Knowledge
Really Looked the content. However, I believe there was a lot of "filler" to fill more time and could have more a lot more precise. Knowledge is great though, thank you.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shikhar
- 24-03-22
ELABORATE, DELIBERATE, COMPREHENSIVE
Covered everything.
Have queries which would shoot in facebook.
It's detailed. Very knowledgeable, practical and has burst all myths and hoax about fitness.
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