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  • Building Happier Kids

  • Stress-Busting Tools for Parents
  • Written by: Hansa Bhargava MD FAAP
  • Narrated by: Angela Juarez
  • Length: 7 hrs and 33 mins
  • 4.0 out of 5 stars (1 rating)

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Building Happier Kids

Written by: Hansa Bhargava MD FAAP
Narrated by: Angela Juarez
Free with 30-day trial

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Publisher's Summary

Kids today are facing unprecedented pressures—and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself—and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood.

©2022 Hansa Bhargava, MD, FAAP (P)2022 Tantor

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