Cleanse Your Body, Reveal Your Soul
Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy
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Cleanse Your Body, Reveal Your Soul
Narrated by:
Sarah Borges
Buy Now for ₹504.38
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Narrated by:
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Sarah Borges
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Written by:
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Judith Pentz
A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse. Dr. Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals, and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable well-being.
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