Daily Core Yoga
5 X 15 minute guided yoga sessions to strengthen the core muscles.
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Offer ends on 14 April, 2026 at 23:59.
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Daily Core Yoga
Narrated by:
Sue Fuller
Buy Now for ₹493.00
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Narrated by:
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Sue Fuller
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Written by:
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Sue Fuller
About this listen
Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength.
The core muscles respond well to slow controlled movements, so these sessions are the perfect way to increase core strength and stability. The Daily Core Yoga sessions are accompanied by a free PDF guide booklet. They have been devised and instructed by leading yoga teacher and writer Sue Fuller.Sue has taught yoga around the world since 1995, written courses for The British School of Yoga and is regular columnist for Natural Health UK and the Yoga Magazine.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2014 Yoga 2 Hear (P)2014 Yoga 2 Hear
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