Einfach essen

Basics der Achtsamkeit

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Einfach essen

Written by: Thich Nhat Hanh

Narrated by: Herbert Schäfer

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Ein bewusster Umgang mit Nahrungsmitteln stärkt die Gesundheit und tut uns gut. Durch inspirierende Anregungen und Kurzmeditationen bringt Thich Nhat Hanh mehr Bewusstheit und Freude in alle Bereiche des Essens: vom Einkaufen über die Zubereitung bis hin zum Genießen. So bleiben Sie gesund und glücklich.©2015 / 2016 Unified Buddhist Church, Inc. / O. W. Barth Verlag. Übersetzung von Ursula Richard (P)2016 Argon Verlag GmbH, Berlin

Thich Nhat HanhHerbert SchäferArgon VerlagBasics der Achtsamkeit

Buddhism

Philosophy & Practice

Buddhism Philosophy & Practice

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