Five Classic Meditations cover art

Five Classic Meditations

 Preview
Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Five Classic Meditations

Written by: Shinzen Young
Narrated by: Shinzen Young
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹33.00

Buy Now for ₹33.00

About this listen

Meditation offers many benefits: increased self-discipline and concentration, new spiritual insights, compassion for other living beings. But there are so many forms of meditation, choosing one can be stressful! Examine five different meditations - Mantra, Vipassana, Loving Kindness, Karma Yoga, and Kabbalah - and decide which works best for you. Shinzen Young is an ordained Buddhist monk who's spent a lifetime studying Eastern cultures and is now the director of the Community Meditation Center of Los Angeles.

©1989 Shinzen Young (P)1989 Audio Renaissance Tapes, Inc. Cover Photograph by Anne Rippy, © TIB West Alternative & Complementary Medicine Meditation Occult Spirituality
All stars
Most relevant
In just one hour, he has explained so well how to do five different yet interconnected meditations. Music at the start of the chapters is also so nice...

Deeply Uplifting

Something went wrong. Please try again in a few minutes.