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Glow15

A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life

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Glow15

Written by: Naomi Whittel
Narrated by: Naomi Whittel
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₹199 per month after 3 months. Renews automatically. Cancel anytime. Offer ends 15 July, 2026 at 11:59 PM IST.

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Have you put on weight in recent years that you can't lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp?

If you said yes to one or more of these questions, then Glow15 is your answer.

Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days.

DIET: Discover a combination of intermittent fasting and protein cycling to lose weight.

ENERGY: Drink an autophagy-activating ketogenic tea to boost your metabolism.

EXERCISE: Do less to get more out of your workouts.

SLEEP: Identify your sleep type and create a customized routine for your best rest.

BEAUTY: Find the newest ingredients and cutting-edge treatments to get glowing.

A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.

©2018 Naomi Whittel (P)2018 Dreamscape Media, LLC
Ageing Alternative & Complementary Medicine Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Self-Help Weight Loss & Weight Control Skin Health
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