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Grow a New Body

How Spirit and Power Plant Nutrients Can Transform Your Health
Written by: Dr. Alberto Villoldo
Narrated by: Dr. Alberto Villoldo
Length: 11 hrs and 43 mins
5 out of 5 stars (1 rating)

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Publisher's Summary

Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body - one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the Earth, and to a renewed sense of purpose in your life.  

Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short - a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin.  

This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago.  

Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Hay House (P)2019 Hay House

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  • Jacqueline
  • 06-06-19

Life changing

Wow. This book. Absolutely life changing information. I just bought the physical book to be able to read and listen.

8 people found this helpful

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  • Natasha
  • 14-03-19

Useful!

It's a perfect audiobook with understanding, instructions, and strategies. Looking forward to hearing it again.

7 people found this helpful

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  • Bambi
  • 30-03-19

A Body of Great Info!!

Dr. Villoldo does a thorough and brilliant job of presenting his insights, perspectives, and knowledge, while weaving it together in congruent, understandable terms, of how to achieve optimal health! This is a must-read for those who are a mission to attain, maintain, or regain total health and vitality in all aspects of their Being: physical, mental, emotional, energetic, and Spiritual.

5 people found this helpful

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  • Berryl Riley Sawyers
  • 15-04-19

Excelent information

Get this if you feel off, and you know you can fix it with food and supplements.
It’s easy to follow, though expensive.

His accent sometimes got in the way, found I had to rewind a bit and re-listen.

Overall an amazing contribution.

4 people found this helpful

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  • East Idaho Amazon2019
  • 25-08-19

Surprisingly good

I wasn’t sure what to expect but this was so diverse, useful, interesting and helpful: practical tips, wisdom, science, lived experience, myths, anecdotes, recipes, religion and spirituality, and just general motivating insight on how to live a better and more connected life. I truly enjoyed it and listened in about 3 days. I highly recommend it and will look for anything else he has written. Thank you!

3 people found this helpful

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  • Brittany Hogan
  • 01-07-19

Fascinating, will change your life

Absolutely fascinating! Completely shifted my views on nutrition. So simple to implement right away even if you can't start the nutrition overhaul.

2 people found this helpful

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  • Kevin H.
  • 12-04-19

Excellent blend of science and spirit!!

This book is the result of the author's obviously great passion for wellness and helping others. Satisfy your mind with the experience of a doctor, then allow your heart to soak in the wisdom of a shaman :)

2 people found this helpful

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  • Kathleen M Wright Knothe
  • 17-03-19

Incredible book!

Dr. Villoldo clearly describes what you can do to enhance your physical, mental & emotional health. I am excited to implement his recommendations. This is a must listen & a must read!

2 people found this helpful

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  • Chantal Lamontagne
  • 21-02-20

I loved it

This book inspired me to go to my next optimum health level. Full of High End information you will find nowhere else!

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  • Kimberly Caterino
  • 25-12-19

Excellent contemporary resource

All human beings ought to listen closely to What Dr. Villoldo has to share. He speak from experience, going from the prognosis of "you ought to be dead, according to the results of your tests" to being vibrantly recreated and alive. For anyone who gets overwhelmed with the breadth of the practical suggestions in the book (supplements, diet, fasting)-- take it slow. You don't need to make all changes at once. This book is great because it encompasses many or all aspects of healing-- physical, mental, spiritual, and emotional. Take the guidance one small piece at a time-- this book is a lifetime roadmap-- but I'm sure the more you do sooner, the better, for both you and the planet. <3

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  • Kaia
  • 24-07-19

No PDF...

Great book that’s very difficult to put into practice without an accompanying PDF. There’s a whole chapter that’s left out, and when I contacted the author’s website customer service, I was simply directed to the website selling me expensive retreats and training programs.

If a PDF (with the Grow a New Body program outlined, supplement dosages, and questionnaire) is added to the audio download, I’ll change my rating.

18 people found this helpful

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  • The Gentle Rebel
  • 12-01-20

Old and new wisdom

There is a lot of information in the audiobook. Most or it resonated with me deeply. This book could be used on many levels, you could simply enjoy it's content and revel in the wisdom, or you could follow the plan laid out in this book to change your physical, mental and emotional being. The only annoying this is the reading out of all the recipes in this book, but they can easily be skipped. I recommend it.

1 person found this helpful

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  • tatti dimitrova
  • 15-10-19

An amazing journey in health and longevity!

This is one of the best if not the best books written about what really is happening with our bodies, minds and spirits and how to build durable and great holistic health. I am more that impressed and I will apply the treatments.

1 person found this helpful

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  • Nina
  • 22-08-19

Alberto is the real deal

Precise information from Alberto on how to grow a new body. He is knowledgeable and explains everything he proposes.

1 person found this helpful

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  • Anonymous User
  • 15-04-19

great wisdom and insights

thank you Alberto for sharing wisdom and insight into health and longevity with spiritual lessons

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  • Anonymous User
  • 03-04-19

A joyful journey

I enjoyed every chapter!!!
If you are a health frick and at the same time you enjoy exploring the life beyond your physical boundaries, then this book is a joyful compnay for you.
Definetaly recommend it.