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Habits for Happiness

10 Daily Steps for Living Your Happiest Life

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Habits for Happiness

Written by: Dr Tim Sharp, Tathagata Mandal - translator
Narrated by: Sameer Goswami
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About this listen

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).

Through 10 daily habits, this series provides the learnings and practical strategies for creating a happier life.

Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

©2019 Dr Tim Sharp (P)2021 Audible Australia Pty Ltd. Ageing Self-Help Success
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Index is enough to understand concepts of happiness 😊
overall book is good for everyone.

Happiness is everything

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Actually this book is alll about things we ignore in the way for look happy.

This is the books actually teach us how to be...

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The narrator was awesome. The content was very close to real-life situations. We always try to ignore these small things. Definitely, I am going to practise all the concepts shared in this awesome audio book.

....highly inspiring..

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Jan 2024: This is a decent, simple, to the point book, with examples. The narration is slow, but comfortably enjoyable. Can also be listened to while walking/jogging.
10 simple and effective habits for happiness.

Good to listen and then practice

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a good book for pyschology to undersatnd myself
read if u want to know u

nice book

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