How to Bliss

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How to Bliss

Written by: Adam Martin

Narrated by: Adam Martin

Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹765.00

About this listen

12 immersive and original sound meditations for reflection, solace, joy and bliss from the creator of the hit podcast GABA.

Head up phone down. I am here to teach you how to bliss. To simply be. To be as happy as a kiss.

How to Bliss is a meditative spell that is designed to instil within a sense of bliss. At its heart unfolds a simple philosophy for life; that everything you need to feel happy and content is already contained within you.

The book can be enjoyed in its entirety, as a lyrical fable for finding happiness. Or you can choose to return to your favourite chapters as a guided meditation.

Through Adam’s unique blend of electronic soundscapes, sounds from the natural world, poetry and storytelling, this is next generation meditation as you’ve never experienced it before.

Meditation

Self-Help

Spirituality

Success

Critic Reviews

‘A sensational sonic trip to soothe the soul’ (Fearne Cotton BBC Radio 2)

‘The punk of meditation’ (Universal Records)

‘A spellbinding approach to supporting employees mental health’ (Acast)

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