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How to Let Things Go

Free yourself up for what matters most

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How to Let Things Go

Written by: Shunmyo Masuno
Narrated by: Douglas Hachiya
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹957.00

Buy Now for ₹957.00

About this listen

Brought to you by Penguin.

Think of letting things go as setting them free.

Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, renowned Zen Buddhist monk, Shunmyo Masuno, offers us a radical message: sometimes the best thing you can do is nothing at all.

You will learn 99 empowering tips and truths that will help you ease the pressure, including how to say no and accept that you cannot do what you cannot do, that social media is a tool and nothing more, that decisions should be made in the light of day – not rushed into – and that we should take more breaks the busier we become.

How to Let Things Go will teach you how to relinquish control and find a way to a calmer, more fulfilling life.

©2025 Shunmyo Masuno (P)2025 Penguin Audio Meditation Self-Help Spirituality Stress Management Success
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This book gives good life lessons to be used in out daily life, book is written in simple and natural language which surely can make difference in anyone’s life

One of the best self help book

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“So relaxing and comforting. This book was a truly calming read. Focus on what is in my control .

Felling relaxed .

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