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  • Kitni Callory Chahiye Apko [How Many Calories Do You Need]

  • Written by: Shameem Khan
  • Narrated by: Shweta Tiwari
  • Length: 25 mins
  • 3.0 out of 5 stars (2 ratings)
Kitni Callory Chahiye Apko [How Many Calories Do You Need] cover art

Kitni Callory Chahiye Apko [How Many Calories Do You Need]

Written by: Shameem Khan
Narrated by: Shweta Tiwari

Publisher's Summary

Food intake is an essential activity in a human being's life cycle. Food is the fuel to our body without which the body cannot function and survive. As a rule, human beings must eat a balanced diet every day to not only get the essential nutrients to stay healthy but to also keep up with the calorie intake necessary on a per day basis. Each individual has different requirements as to calorie intake, based on the individual's weight, height, sex, age and lifestyle. It becomes imperative for an individual to learn about the calorie intake requirements for her/his body, as that piece of data allows one to regulate the food intake and ultimately keep a check on weight.

Please note: This audiobook is in Hindi.

©2014 Prabhat Prakashan (P)2019 Audible, Inc.

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