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Letting Go of Nothing
- Relax Your Mind and Discover the Wonder of Your True Nature
- Narrated by: Peter Russell
- Length: 3 hrs and 1 min
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Letting Go of Nothing
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Publisher's Summary
A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder selfacceptance
Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these “no-things” of their power and let them go by making a simple change of mind.
Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.
What listeners say about Letting Go of Nothing
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Satish
- 03-03-24
Narration style and the concepts
Liked it , the author has a great sense of distilling the concepts in a clear way so that everyone can understand.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sach
- 18-05-23
nice book
it summarises essential teachings with a touch of personal note and gives very helpful suggestions for whomever is in a spiritual journey but has trouble letting go of some difficult experiences. i like all analogies the author explained and one can finish listening to the book in a short time while reflecting on the points.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lambodar
- 09-11-23
Outstanding book
The book elucidates so nicely how we are under the control of our mind. Our ego has taken over all aspects of life.
A memorable listen. Crisp and to the point.
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