Restful Sleep cover art

Restful Sleep

The Complete Mind/Body Program for Overcoming Insomnia

 Preview
Subscribe now Free with 30-day trial
Offer ends on 14 April, 2026 at 23:59.
Prime logo
Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59. Take this offer!
1 credit a month to use on any title to download and keep.
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks.
Download titles to your library and listen offline.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Restful Sleep

Written by: Deepak Chopra M.D.
Narrated by: Deepak Chopra M.D.
Subscribe now Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹603.00

Buy Now for ₹603.00

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

 Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.©2008 Deepak Chopra; (P)2008 Random House Audio Alternative & Complementary Medicine Physical Illness & Disease Sleep Disorders
All stars
Most relevant
The main thing is the book is the fact that if focuses on the most important thing related to sleep. The part that I like is the importance of living in Dharma.

Simple and on the point

Something went wrong. Please try again in a few minutes.