Sit Like a Buddha
A Pocket Guide to Meditation
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Sit Like a Buddha
Narrated by:
Lodro Rinzler
Buy Now for ₹100.00
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Narrated by:
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Lodro Rinzler
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Written by:
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Lodro Rinzler
About this listen
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!) With your intention thus in place, he teaches you all the basics, along with advice for making your meditation practice a priority no matter how busy you are. He then shows you how to bring the wisdom and compassion you discover in meditation into all other areas of your life.
©2014 Paul Rinzler (P)2014 Audible Inc.
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