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The Happiness Cure

Why You’re Not Built for Constant Happiness, and How to Find a Way Through

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The Happiness Cure

Written by: Dr Anders Hansen
Narrated by: Dr Anders Hansen, Nikolas Salmon
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About this listen

Brought to you by Penguin.

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.

So why are we in the midst of a mental health crisis?

The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

©2023 Anders Hansen (P)2023 Penguin Audio Mental Health Psychology Psychology & Mental Health Self-Help Success

Critic Reviews

"A must read for anyone hoping to understand the human brain." (Dr Anna Lembke, New York Times bestselling author of Dopamine Nation)
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