The Inflammation Code
Unlock Your True Healing Potential with the Power of Ayurvedic SuperSpices and Elemental Design
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
The Inflammation Code
Narrated by:
Shivani Gupta
Buy Now for ₹1,306.00
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Narrated by:
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Shivani Gupta
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Written by:
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Shivani Gupta
About this listen
The book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, The Inflammation Code covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha).
Through engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of "super herbs" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, The Inflammation Code empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.
This audio product contains a PDF with supporting material, and the PDF is available to download.
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