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The Obesity Fix

How to Beat Food Cravings, Lose Weight, and Gain Energy

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The Obesity Fix

Written by: James DiNicolantonio, Siim Land
Narrated by: Mike Norgaard
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About this listen

The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.

©2022 Dr James DiNicolantonio and Siim Land (P)2022 Dr James DiNicolantonio and Siim Land
Biological Sciences Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Science Weight Loss & Weight Control
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