The Science of Diet & Exercise
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.
The Science of Diet & Exercise
Narrated by:
Suzie Althens
Buy Now for ₹377.18
-
Narrated by:
-
Suzie Althens
-
Written by:
-
Scientific American
About this listen
The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active hunter-gatherers illustrate that energy expenditure (caloric burn) stays virtually constant, regardless of activity.
The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Scientific American, a division of Nature America, Inc. Scientific American is a registered trademark of Nature America, Inc. All rights reserved (P)2020 Blackstone Publishing
adbl_web_anon_alc_button_suppression_c
No reviews yet