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The Truth About Trauma
Break Patterns, Build Resilience, and Restore Joy
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The Truth About Trauma
Narrated by:
Diana Blue
Buy Now for ₹671.06
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Narrated by:
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Diana Blue
About this listen
Demystifying trauma, Lisa Collins, EdD, teaches you how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. With a variety of exercises and insights from the author's own journey, you will learn how to address past experiences that unknowingly weigh on you. This book helps you foster a deep personal relationship with yourself and address emerging internal challenges. In no time, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.(P)2025 Tantor Media
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