Undoing Anxiety and Stress: Day 3
A Guided Meditation
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Listen with Audible free trial
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.
Undoing Anxiety and Stress: Day 3
Narrated by:
Brian Pederson
Buy Now for ₹320.82
-
Narrated by:
-
Brian Pederson
-
Written by:
-
Brian Pederson
In this third session, you will utilize a comprehensive body scan technique to systematically release tension from your feet up to the crown of your head. By grounding your awareness in physical sensations, you can alleviate anxious thoughts and reconnect with your inner peace and creative potential.
©2025 Brian Pederson (P)2025 Brian Pederson
adbl_web_anon_alc_button_suppression_t1
No reviews yet