Vagus Nerve

How to Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance

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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks

Download titles to your library and listen offline

₹199 per month after 30-day trial. Cancel anytime.

Vagus Nerve

Written by: Rhys Tucker

Narrated by: DM Studios

Subscribe now

Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹585.00

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

Discover the transformative power of the vagus nerve—a key component of the parasympathetic nervous system, known as the "rest and digest" system. This remarkable network plays a crucial role in regulating vital functions like heart rate, breathing, and digestion, while also unlocking pathways to better health, reduced stress, and improved mental focus.

In this book, you'll uncover:

The role of the vagus nerve in overall health and its connection to the nervous system.

The science behind inflammation and effective ways to combat it.

Insights into the Polyvagal Theory and its practical importance.

Proven techniques to stimulate and strengthen your vagus nerve.

Nutrition tips to enhance your well-being.

And much more!

Whether you’re seeking relief from stress, depression, or physical ailments, this guide provides practical tools and techniques to activate your body’s self-healing abilities. Empower yourself to lead a healthier, more balanced life—starting today!

Alternative & Complementary Medicine

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