Why You Eat What You Eat cover art

Why You Eat What You Eat

The Science Behind Our Relationship with Food

 Preview
Subscribe now Free with 30-day trial
Offer ends on 14 April, 2026 at 23:59.
Prime logo
Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59. Take this offer!
1 credit a month to use on any title to download and keep.
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks.
Download titles to your library and listen offline.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Why You Eat What You Eat

Written by: Rachel Herz PhD
Narrated by: Jo Anna Perrin
Subscribe now Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹820.00

Buy Now for ₹820.00

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

Why You Eat What You Eat examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Rachel Herz uncovers the fascinating and surprising facts that affect food consumption: bringing reusable bags to the grocery store encourages us to buy more treats; our beliefs about food affect the number of calories we burn; TV alters how much we eat; and what we see and hear changes how food tastes. Herz reveals useful techniques for managing cravings, such as resisting repeated trips to the buffet table, and how aromas can be used to curb overeating. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology, and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.

©2018 RSH Enterprises, LLC (P)2017 HighBridge, a division of Recorded Books Agricultural & Food Sciences Biological Sciences Food & Wine Gastronomy Neuroscience & Neuropsychology Psychology Psychology & Mental Health Science
All stars
Most relevant
re launch the book with a New narrator / reader...
The content is really good...

Poorly read and awesome book

Something went wrong. Please try again in a few minutes.