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Zen Golf

Mastering the Mental Game
Written by: Dr. Joseph Parent
Narrated by: Dr. Joseph Parent
Length: 4 hrs and 48 mins
Categories: Self-Development, How-to
4 out of 5 stars (1 rating)

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Publisher's Summary

In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson", "Isn't Where You Have to Play It From Punishment Enough?" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.

Zen Golf offers a fresh perspective for golf and for life. Rather than focus on what's wrong with us (what's broken, flawed, or missing) we can take the attitude that there is something fundamentally, essentially right with us. Through mindful awareness, distractions and negativity can be recognized and cleared away.

Clear, concise, and enlightening, Zen Golf introduces a unique combination of modern psychology, Buddhist wisdom, and professional golf instruction. By applying classic insights and stories to the challenges of golf, Zen Golf shows you how to make your mind an ally instead of an enemy: how to stay calm, clear the interference that leads to poor shots, and eliminate bad habits and mental mistakes. Zen Golf shapes ancient philosophies into new teachings, leading golfers to the effortless focus and unconditional confidence of being in "the zone."

©2002 Joseph Parent (P)2003 Mental Game Mastery

Critic Reviews

"Zen Golf is the best book at connecting the mind and golf together. It's for everyone, and you're really going to like it." (Vijay Singh)

What members say
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  • Overall
    5 out of 5 stars
  • Patrick
  • 16-05-04

All golfers read this book

No matter how many lessons, how many buckets of balls, regardless of handicap, every golfer needs to listen to this book. I had been playing ok, then took a lesson and hit my all-time low. I was heading to break 90 and then couldn't break 100 again. I had 20 swing thoughts every time I walked up to the ball - the lesson wasn't the problem, I was. Until you can take the lessons from this book - to be positive, to clear your mind, to be in the moment - I think it is very difficult to be a good golfer. I used to curse, pound the club into the ground, scream - only to make things worse for my game. This book has made all the difference for me. It is presented in a concise, instructive, calming way that can be applied to golf or life in general. The chapters are short, and it is easy to listen to in the car, on the way to work, anywhere! Golfers looking for that elusive next level will not be disappointed.

18 people found this helpful

  • Overall
    4 out of 5 stars
  • Jim
  • 30-10-04

Wouldn't have believed it...

Never having been much of a believer of the concept of Zen, I chose this book only after reading many articles about Phil Jackson's use of Zen in his coaching. I figured that the man has done some winning over the years so I'd give it a shot myself. I'm 47, have a 6 handicap, and figured what the heck, I've got nothing to lose in trying this for the fun of it. Well, let me tell you - this sceptic has been transformed! Since "reading" this book, my worst golf score has been a 1 over par for nine holes at the course I regularly play. The first time I went out to play after having finished 3/4s of the book, I shot the first 4 under I'd had in 15 years on 9 holes, and the first 5 under for the 18 I'd had in forever. I think this is the type of book that, if you truly listen to it closely, your going to find something there that will click for you as it did for me. Give it a try - you've nothing to lose except your high scores! I've become a believer.

14 people found this helpful

  • Overall
    4 out of 5 stars
  • Andy
  • 14-02-04

this can really help your game

This book does a great job of introducing principles of zen that are applicable not only to golf, but to your day to day life. Relative to your golf game, you learn some great techniques to help manage your swing, stroke and game. Moreover, for those listeners in the East, this is a great listen while the snow is still covering the fairways.

10 people found this helpful

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  • matthew
  • 25-07-18

My 12th book on golf and this is the best!

I've read all of Bob Rotella books, Pyscho Cybernetics, etc and this is the best one yet. if you are wanting to improve the way you play while improving your life this is a must read.

2 people found this helpful

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  • AndyP
  • 29-06-18

Great book

Instantly helped my game. My playing partner in a match play event even commented about how loose and relaxed I looked during the round. Also shot my best round this year. Highly recommend.

2 people found this helpful

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  • Edward McConnell
  • 11-03-18

Great, not just for golf.

I was looking to figure out my mental game as an amateur pool player. Having grown up playing golf, I figured I could relate the two, as I already approach the two games in the same physical manner. I just finished this book, feel great, and am looking forward to applying the techniques taught within. The pace of the book is steady and methodical, much as it recommends you approach golf and life. Thank you for these insights.

2 people found this helpful

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    4 out of 5 stars
  • JHDW
  • 05-12-05

Great Audio it was my first purchase

The information in this audio can not only help your golf game but also help your life. With proper use and understanding.

2 people found this helpful

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  • Pablo
  • 20-12-19

Great book, dated recording

Great book but even an iphone recording would sound better now a days. A must read for anyone.

1 person found this helpful

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  • Ange and Lucy
  • 10-02-18

Great Book

It can really help your game. It helped my game and life. A good friend said something that really hit me the wrong way. It happened on the first hole of the last day of a tournament. Instead of getting mad, I focused on not ruining my day or his. I focused on using the Zen Golf techniques to make it a nice day for me and everyone else. I was a 13 handicap. I made 5 birdies and came from way back to win the tournament. I think it was a combination of Zen Golf and random luck.

It is not easy to do, but it works.


1 person found this helpful

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    5 out of 5 stars
  • Karla G. Stevens
  • 05-06-07

Till Zen...

"Zen Golf" is a well written, well read, informational work that could benefit every golfer, whether aspiring or pro. Take a deep breath - relax - and take the time to enjoy and implement these great practices.
- Until Zen, Enjoy

1 person found this helpful

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    5 out of 5 stars
  • Jude O Reilly
  • 18-06-10

highly recommended

a great read for any golfer....a worthwhile investment
an interesting read for non-golfers too !
unlike many other books .... Zen Golf has 'stickability' !

5 people found this helpful

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  • Terry
  • 13-05-10

zen golf

I purchased this audio not expecting a lot, however brillant: sets your mind straight, handicap has improved by 4 shots listening to this

8 people found this helpful

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  • Ayo M
  • 09-07-15

I returned the book before finishing Chapter 2

This isn't everyone's cup of tea.
I think it would suit you more if you're into Buddha and Yoga and stuff like that.

I just finished Bob Rotella's The Unstoppable Golfer, so perhaps that raised my expectation for this one.

I'm sure it's a good book, but just not for me.

1 person found this helpful

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  • Daniel Edwards
  • 30-06-20

I can’t speak highly enough about this book!

The teachings in this book have dramatically improved my golf results and more importantly my enjoyment of the game. It has also improved my general outlook on life itself. I would highly recommend every golfer listen to or read this book and I will be telling anyone who will listen to get themselves a copy.

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  • daryl jackson
  • 22-02-20

woosaa

loved it!!! gave me a few things to try on the course!
definitely worth a read

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  • Dirishfella
  • 22-01-20

great to put you asleep

this book may have great insights in it but the audio quality is super bad imo, needs to be recorded again and by someone else. The authers monotone voice put me right a sleep and even tried it the next morning and i kept noticing my mind drifting like i wasnt concentrating on what he was saying. as i said this book might have great stuff in it but really i could not get anything out of it

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  • Anonymous User
  • 26-12-19

highly recommend

if you are struggling with your golf game more than likely it has to do with your mental psyche. This book will help shed light on that and help you out tremendously like it has with me

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  • Anonymous User
  • 03-12-19

brill

Great insight into the beautiful game. loved every minute I will be continue my mind training

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  • J S Stonemam
  • 20-08-15

the right help

I'm a high handicap player, since listening to your book my game has improved immensely, I now get over the lake on the first hole and ten days after listening t yor book every day ,I had a hole in one, I'm female and 75 years, so well done to the advice you have given me

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  • andrew
  • 16-01-16

Thought provoking

There is quite a lot to digest here, and I did feel like I would need to take notes at first but just listening to each section helped me think about taking golf for what it is. An enjoyable pastime and nothing more or less. Separate previous bad shots from future potential and enjoy it more.
I feel it has actually helped me and I know I will revisit this from time to time.

5 people found this helpful