• MEN'S HEALTH
    Oct 13 2022

    ON THIS EPISODE I DISCUSS THE IMPORTANCE OF MEN TAKING CARE OF THEMSELVES

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    38 mins
  • Finances And Men (What we've learned over the years)
    Sep 29 2022

    Some helpful Bits that we've learned

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    28 mins
  • MENTAL HEALTH AND MEN
    Sep 29 2022

    The suicide hotline# is now 988

    Also, get help @ WWW.LIFESTANCE.COM

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    37 mins
  • A CONVERSATION WITH J NORMAN
    Apr 26 2022

    A CONVERSATION WITH ONE OF MY OLDEST, AND CLOSEST FRIENDS

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    1 hr and 3 mins
  • We Tired, Touching the Church, Baby mama drama
    Apr 26 2022

    In this episode, we discuss being fed up with the justice system, and the continuation of black men being murdered by the police! We also touch on some of the hypocrisies in the church, and lastly, a plea for men to step up and do their part to help raise their kids.

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    1 hr and 13 mins
  • Battle Tested! What does it mean?
    Dec 1 2021

    Sorry for the late post. it's a madhouse around here!

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    40 mins
  • Back to Business
    Nov 17 2021

    Welcome to Season 2!

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    30 mins
  • Chivalry
    Nov 12 2021

    Is chivalry dead? and did men, or women?

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    1 hr and 2 mins