Divorce is something no one ever expects—and when it happens, it can leave you feeling overwhelmed and unsure of who you are anymore.

In this episode of Chris Meston joins Keri Gwynne to explore the journey from survival to stability after a high-conflict divorce. Keri shares how faith, preparation, and clarity helped her reclaim confidence, protect her children, and move forward with purpose.

This conversation offers hope and practical insight for anyone navigating divorce, major life transitions, or the process of starting over. A reminder that even in life's hardest chapters, a new beginning is possible.

In this episode, Chris continues his second installment of his series on habit formation. He explores how what we want—and how easy it is to act—shapes the habits we repeat. He explains why motivation alone isn't enough and how friction and environment quietly drive consistency. Through practical examples, listeners are invited to rethink what they're making easy or hard in their daily lives. If you're looking to align your actions with what matters most, this episode is for you.

Stay on your purpose and subscribe to my weekly On The Path weekly e-mail: https://mailchi.mp/82d788bcdfb3/w8asvr58nv

Interesting in finding more about me and what I do? Visit my personal e-mail: https://apathtopurpose.ca/

In this episode Chris explains how our environment shapes our habits and why motivation alone isn't enough. He breaks down the four stages of habits and shares practical tips for using visibility and environmental cues to stay consistent. From habit stacking to making routines visible, Chris shows how small adjustments can make habits stick. Listeners are challenged to focus on one habit at a time and link it to an existing routine.

Stay on your purpose and subscribe to my On the Path weekly e-mail: https://mailchi.mp/82d788bcdfb3/w8asvr58nv

Interested to find out more about me and what I do? Visit my personal website: https://apathtopurpose.ca/