This podcast is all about discovering strength in neurodiversity, covering ASD (Autism Spectrum Disorder), ADHD, and other forms of neurodiversity. The central theme is being yourself, no matter what others say, and embracing your differences as abilities. It aims to help you live authentically, even in a world that may not always understand or accept you.

The podcast shares personal experiences, offering tools for self-acceptance and empowerment. It encourages you to own your neurodiversity before others define it, transforming any anger or frustration into a sense of purpose.

Neurodiversity is a source of creativity, innovation, and unique perspectives, which enriches the world.

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Get Joan's latest book, Captivate to Thrive

Is Christmas time one to look forward or to avoid? Depending on the neurodiversity the answer might be different. I look at my experience of having ASD and the time around Christmas.

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Get Joan's latest book, Captivate to Thrive

How are you? How do we answer that question as someone with ASD? How other types of neurodiversity might respond? I share my experience of answering that with someone this week and the surprising reaction I had.

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Get Joan's latest book, Captivate to Thrive

Could very difficult exams favour a certain type of neurodiversity? Would someone with ASD do better or worse in that type of exams? I share my experience of the Master of Wine examination.

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Get Joan's latest book, Captivate to Thrive

In this episode I am looking at the importance of considering the audience. How do we ask important questions? Are we aware of our neurodiversity and others when we do? This is covered with a life example from the time that I asked a friend to be the witness of my wedding, before I knew that I had ASD, Autism Spectrum Disorder, and how the experience went. I bring the analogy of traffic lights to explain the importance of empathy and context.

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Watch Joan's YouTube channel

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Get Joan's latest book, Captivate to Thrive

Imagine if you could achieve more by thinking that it has already happened? Incredible, isn't it? This is the power of visualisation and in this episode I share my experience of applying visualisation and how that helps me with ASD to achieve more.

Maybe you can also try and have a go?

Connect with me:

Watch Joan's YouTube channel

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Get Joan's latest book, Captivate to Thrive

In this first episode of the second season I share the reasons for coming back and starting the second season. I also discuss how Halloween is seen by me and how other people with ASD might have similar or different views.

Follow and reach on my next venture talking about wine and consumer preferences.

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