• Ep 3: Homemaking in Burn Out | Homemaking Motivation
    Oct 13 2023

    In today's episode, I'm sharing the one homemaking rhythm that allows my home to be functional even when I am running on fumes or feeling burned out. Don't forget to vote in this episode's weekly poll!

    Maternal wellness | motherhood self care | self care for busy moms | self care for moms with young kids | mama wellness | wellness in motherhood | homemaking motivation | inspiration for homemakers

    We would love to continue the conversation over on Instagram!


    LINKS:

    EP 1: Why A Morning Routine is Essential For Moms 

    Instagram

    Blog (coming soon!)

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    22 mins
  • Ep 2: Why a Morning Routine is Essential for Moms
    Oct 6 2023

    In this first official episode of Alex in Pages, we're discussing why it's important to have a morning routine. As mothers, our self care almost always takes a backseat to the hustle and bustle of every day life. Whether you have a 5 minute morning routine or a 30 minute one, setting yourself up for success first thing in the morning is important for regulating your nervous system and helping you remain calm, even in the chaos!

    Maternal wellness | motherhood self care | self care for busy moms | self care for moms with young kids | mama wellness | wellness in motherhood

    We would love to continue the conversation over on Instagram!

    LINKS:

    Instagram

    Blog (coming soon!)

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    24 mins
  • Ep 1: Introduction + Podcast Vision
    Sep 29 2023

    In this episode, I introduce myself and my journey, as well as my vision for this podcast, where we'll discuss maternal wellness, natural parenting, and self care.

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    14 mins