Episodes

  • STOP 🛑 saying you’re simply human! Enough of the frump life!

    STOP 🛑 saying you’re simply human! Enough of the frump life!
    May 24 2024
    In this episode we touch on mindset, external factors, belief systems, and the crazy notion that you’re a simple human. We also talk about the apple body shape and the bullying of this body type.
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    58 mins
  • Apple Vogue à la Mode (Trailer)

    Apple Vogue à la Mode (Trailer)
    Apr 3 2024
    1 min
  • Ep. 1 Introduction. Shatter the Old Paradigms!

    Ep. 1 Introduction. Shatter the Old Paradigms!
    Apr 3 2024
    You weren’t born to hate your body, and you weren’t born hating your body. You were taught to, and many women have a Ph.d in the field.
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    17 mins