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Authentic Existence with Katie and Lori Podcast

Authentic Existence with Katie and Lori Podcast

Written by: Katie Firneno & Lori Gremillion
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About this listen

 Welcome to the Authentic Existence with Katie and Lori! This is a Vlog/Podcast where we discuss a wide array of topics with guests from our network that have experience in that arena. Real life, real people with real conversations. We hope to offer experiences for the collective growth of our communities. Trigger warning: We discuss some sensitive topics that may be distressing to some, we will try to note what they are in the description so please be mindful and read the notes prior to listening. Also, Please note we are NOT medical professionals.Authentic Existence with Katie Firneno & Lori Gremillion 2023 Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Success
Episodes
  • Episode #20 Somatic Healing

    Episode #20 Somatic Healing
    Jul 14 2023

    On today's episode we discuss healing trauma through Somatic Practices

    If you would like to help support our efforts you can donate or buy us a coffee belowhttps://www.buymeacoffee.com/katieandlori
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    54 mins
  • Episode #19: Hypervigilance how is it created and how can we help heal it

    Episode #19: Hypervigilance how is it created and how can we help heal it
    Jul 14 2023

    On Today's Episode we discuss Hypervigilance, how is it created and how can we help heal it.

    Referenced book: Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

    If you want to help support the podcast and buy us a coffee or send a donation please see below: https://www.buymeacoffee.com/katieandlori
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    1 hr and 2 mins
  • Episode 18 Narcissist who they typically target, why and what to look for and avoid.

    Episode 18 Narcissist who they typically target, why and what to look for and avoid.
    Jul 3 2023

    On today's Episode we discussed Narcissist who they typically target, why and what to look for and avoid.
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    42 mins
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