• What Nobody Tells You About Starting Over
    May 19 2026

    We are back! Season 2 is a go.


    Season 1 was heavily built around:

    • Discipline
    • Fatherhood
    • Presence
    • Leadership
    • Preparing for change
    • The emotional side of health
    • The move to Canada

    Now, season 2 is all about living it.


    Parenting, training, building a business in what feels like a completely new world a times.


    Come along for the journey.


    Join the email list - https://linktr.ee/andytrinder_

    Socials - https://www.instagram.com/andytrinder_/

    Website - www.menscoaches.com

    Email-andy@menscoaches.com



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    25 mins
  • Hangovers, head noise and how to recover like a pro!
    Dec 1 2025

    This would've been a GAME-CHANGER for me years ago. I hope it helps!

    Let me know if you have any questions!

    Don't forget to subscribe.

    Join the email list - https://linktr.ee/andytrinder_

    Socials - https://www.instagram.com/andytrinder_/

    Website - www.menscoaches.com

    Email-andy@menscoaches.com

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    18 mins
  • The Importance of Planning & Discipline in December
    Nov 28 2025

    Want to find balance socially and with your progress? Check this out.


    Let me know if you have any questions!


    Don't forget to subscribe.


    Join the email list - https://linktr.ee/andytrinder_

    Socials - https://www.instagram.com/andytrinder_/

    Website - www.menscoaches.com

    Email - andy@menscoaches.com

    Hosted on Acast. See acast.com/privacy for more information.

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    22 mins
  • The December Mindset
    Nov 25 2025

    You don't have to fall apart this December.


    Let me know if you have any questions!


    Don't forget to subscribe.


    Join the email list - https://linktr.ee/andytrinder_

    Socials - https://www.instagram.com/andytrinder_/

    Website - www.menscoaches.com

    Email - andy@menscoaches.com

    Hosted on Acast. See acast.com/privacy for more information.

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    13 mins
  • The Real Cost of Being “Too Busy” for Your Health
    Oct 20 2025

    If there's one thing I want you to take from this episode, it's this - You're never too busy.


    Let me know if you have any questions!


    Don't forget to subscribe.


    Join the email list - https://linktr.ee/andytrinder_

    Socials - https://www.instagram.com/andytrinder_/

    Website - www.menscoaches.com

    Email - andy@menscoaches.com

    Hosted on Acast. See acast.com/privacy for more information.

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    18 mins
  • How to Lead at Home When Work Drains You
    Oct 13 2025

    If there's one thing I want you to take from this episode, it's this - Start small...


    Let me know if you have any questions!


    Don't forget to subscribe.


    Join the email list - https://linktr.ee/andytrinder_

    Socials - https://www.instagram.com/andytrinder_/

    Website - www.menscoaches.com

    Email - andy@menscoaches.com

    Hosted on Acast. See acast.com/privacy for more information.

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    22 mins
  • The Confidence Mistake Most Dads Make
    Oct 6 2025

    Todays episode will give you what you need to achieve confidence over time.


    Let me know if you have any questions!


    Don't forget to subscribe.


    Join the email list - https://linktr.ee/andytrinder_

    Socials - https://www.instagram.com/andytrinder_/

    Website - www.menscoaches.com

    Email - andy@menscoaches.com

    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins
  • How to Become the Father and Husband They’ll Never Forget
    Sep 15 2025

    Todays episode will give you what you need to achieve confidence over time.


    Let me know if you have any questions!


    Don't forget to subscribe.


    Socials - https://www.instagram.com/andytrinder_/

    Website - www.menscoaches.com

    Email - andy@menscoaches.com

    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins