Episodes

  • Episode 7: Beta Waves for Inner Strength

    Episode 7: Beta Waves for Inner Strength
    Jan 16 2025
    Beta waves are associated with concentration, alertness, and problem solving. This episode features Binaural Beat Beta waves against 116bpm and 140bpm rhythms. The track is called "Be Free" and is dedicated to our former podcast guest, Erik Casano, who recently lost his home in the LA Fires.
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    30 mins
  • Episode 6: Interview with a Vegan

    Episode 6: Interview with a Vegan
    Jan 7 2024

    Filmmaker Matt Harnack shares his spiritual journey towards becoming vegan.

    After the talk, Alpha tones accompany a sonic meditation on empathy, compassion, and oneness.

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    43 mins
  • Episode 5: Rebirthing Breathwork

    Episode 5: Rebirthing Breathwork
    May 8 2023
    Learn how Holotropic Breathing can be used as a tool for transformation with breathwork teacher Erik Casano, founder of Aquarian Alchemy. After the talk, Beta and Gamma tones enhance your focus throughout a 60 minute Rebirthing Breathwork session.
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    1 hr and 17 mins
  • Episode 4: Lucidity

    Episode 4: Lucidity
    Mar 10 2023

    Explore lucid dreaming techniques pulled from the writings of Stephen LaBerge and Carlos Castaneda followed by Theta tones designed to entrain the brain into a dreamful sleep.
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    40 mins
  • Episode 3: Fall Into Dream

    Episode 3: Fall Into Dream
    Dec 23 2022

    Soothing Delta and Theta tones lull you into sleep and transport you into a dream.

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    40 mins
  • Episode 2: A Time for Healing

    Episode 2: A Time for Healing
    Dec 10 2020
    Episode 2 of the Binaural Dream Podcast features the "Heal" pack from the Binaural Dream app. The Healing pack finds inspiration from my wife’s own healing process after having major surgery that corrected a life threatening issue this year. (For those of you who don’t know, Allison is also the UX & brand designer for Binaural Dream.) The Healing pack also attempts to respond to the emotional healing so many of us need after a tough year of social distancing and deep political division.
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    45 mins
  • Episode 1: What are binaural beats?

    Episode 1: What are binaural beats?
    May 21 2019

    Sound can help us move our bodies, it can help us change our state of mind. Binaural dream is an exploration of sounds ability to do these things at a psychoacoustic level. Today we’re going to experience a combination of isochronic tones and binaural beats to help us relax and dream.

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    45 mins