Your period's getting weird, you're forgetting why you walked into a room, and suddenly everyone is getting on your last nerve. Welcome to perimenopause. Nobody told us that, either.

In this episode, we dive into one of the most common yet least talked-about stages of reproductive health. From brain fog and mood swings to hot flashes, changes in your sex life, and everything in between, we're unpacking the symptoms no one warned you about and the myths that keep too many women suffering in silence. We explore why so many people are dismissed with a "that's normal," what treatment options exist, and why it might be time to fire the GYN who tells you to just tough it out. No shame. No sugarcoating. Just real talk, expert insight, and the facts you need to navigate perimenopause with confidence and come out stronger on the other side.

Special Guests: Ashleigh Auth, Pausitive Women's Care & Audra (Personal Story)

#period #menopause #perimenopause #brainfog #moodswings #hotflashes #healthcare #reproductivehealth

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For decades, preventing pregnancy among teens was framed as a public health and social priority. Young women were encouraged to stay in school, pursue careers, build financial stability, and wait until they were emotionally and economically prepared to have children. So why are some media voices and public figures suddenly sounding alarms that teen girls and young women “aren’t having enough babies”?

In this episode, we unpack the contradictions behind today’s birth rate panic and examine the harmful narratives being directed at young women—especially teen girls. We explore the social and political forces shaping these conversations, the pressure they place on girls’ bodies and futures, and the deeper questions underneath it all: Who benefits from these messages? And why are young women being blamed for broader economic and demographic shifts?

Hosted on Acast. See acast.com/privacy for more information.

What if one of the biggest barriers to ending HIV isn't medicine—it's stigma?

In this episode, we take a closer look at the realities of HIV in Florida today and the challenges that too often go unspoken. From fear of testing and misconceptions about HIV to impact individuals, families, and communities.

Most importantly, this conversation goes beyond statistics and headlines to focus on the people behind the numbers—their experiences, resilience, and the support systems that help them thrive.

Whether you're living with HIV, supporting someone who is, working in healthcare, or simply interested in learning more, this episode offers an honest and hopeful conversation about breaking stigma, supporting mental wellness, and building healthier communities.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we take a deeper look at what “fertility access” truly means today — cutting through the buzzwords to examine the real experiences of people pursuing care. We break down the current landscape of fertility treatment in Florida, explore how recent policy shifts are shaping access, and discuss where legislation may be headed next.

Our special guest, Dr. Leah Roberts of Boca Fertility, shares her personal story and offers insight into the barriers patients face under today’s laws — highlighting the emotional, financial, and logistical challenges that often go unaddressed in policy debates.

Whether you're navigating fertility care yourself, supporting someone on their journey, or simply interested in the intersection of reproductive health and policy, this conversation explores the complexities and hope within the fertility landscape.

#podcast #fertility #fertilityjourney #fertilitysupport #fertilityawareness #Florida #reproductivehealth #repro #healthcare #healthcareservices #healthcareproviders

Hosted on Acast. See acast.com/privacy for more information.

In this Birds.Bees.Bodies episode, we have a heartfelt discussion about miscarriage—what it is, how common it is, and how health care providers offer care and support. We discuss barriers to getting help, including stigma, and examine how different cultures view pregnancy loss. You’ll hear personal stories, insights on mental health impacts, and what long-term physical and emotional healing can look like. We also talk about changing the narrative around pregnancy and loss, and how Planned Parenthood of Florida supports patients through miscarriage care, fertility testing, prenatal and postpartum care, and mental health services.

#podcast #Florida #breakingstigma #misscarriage #repro #reproductivehealth #pregnancyloss #pregnancylossawareness #fertility #prenatalcare #postpartumcare #mentalhealth #healthcare #healthcareservices #healthcareproviders

Hosted on Acast. See acast.com/privacy for more information.

As immigration policies shift around the world — and right here in the U.S. — countless lives hang in the balance. From major plant raids to sweeping visa rule changes, the human cost often goes unseen. Behind every headline are individuals and families navigating fear, uncertainty, and the struggle to belong.

In this episode, released in recognition of World Mental Health Awareness Month, we look beyond borders to uncover one of immigration’s most hidden consequences: its impact on mental health. Through stories and expert insight, we explore how trauma, displacement, and resilience intersect — and how communities, connection, and care can open pathways to healing and hope for those rebuilding their lives across borders.

#podcast #immigration #mentalhealth #mentalhealthawareness #mentalhealthmatters #worldmentalhealthday #breakingstigma #reproductivehealth #Florida #healthcare #healthcareservices #healthcareproviders

Hosted on Acast. See acast.com/privacy for more information.

This snackable episode spotlights Planned Parenthood of Florida’s Pink Project, a life-saving initiative offering free breast and Pap exams in recognition of Breast Cancer Awareness Month. On October 6, patients across Florida can access vital screenings, education, and support designed to eliminate barriers to care and empower early detection. With limited spots available, listeners are encouraged to call 1-800-230-PLAN to schedule their appointment.

#podcast #pinkproject #breastcancer #breastcancerawareness #cervicalcancer #cervicalcancerawareness #paptest #papexam #cancerscreening #reproductivehealth #earlydetection #breastcancerawarenessmonth #florida #healthcare #healthcare #healthcareservices #healthcareproviders

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.