This is part 2 of people pleasing where we continue the discussion of why we people please and how it affects our day to day lives.

Sarah and Heidi share stories of times when they or their clients have felt the pressure to be people pleasers and the stressful impact that can have personally, on relationships, etc.

We are all impacted by grief at one time or another throughout our lives. Sarah and Heidi share their experiences with grief and the tools they use to process through it.

We all have bad days. Sarah and Heidi share tough days and what they do to manage them.

We're back! Welcome to Courageous Living Life with Sarah & Heidi. This season we decided to share with you changes that many go through in life and the tools we're using in our own lives to manage those changes. We want you to see and know that we use the exact same tools we use with our clients. We hope you enjoy taking a peak into our worlds.

Author, Public Speaker, Podcaster, Owner of the Architect's Table, and Life Coach LaToya Knight shares her courageous story of overcoming cancer. 

If you want to improve your relationship you can go to Amazon and purchase her book "No More Settling: Finding Wholeness in Relationships"  And women if you want to improve your relationship with God LaToya co-wrote the daily devotion book "Change Your Posture for Women: Empowered Women, Empower Women (Book 2)

You can connect with LaToya on Instagram @LaToya Shantae Kight.  You can view her podcast on YouTube @ LaToya Shantae Kight or connect to her Facebook Groups and through linktr.ee/The Complete Woman. You can also email LaToya at the CompleteWoman19@gmail.com

Ruth Guerriero is the Senior Director of Clinical and Non-Residential Services with Genesis Women's Shelter & Support in Dallas, Texas.  She is an advocate for families that experience Domestic Violence providing services for thousands in the community.  Ruth shares what life is like for her clients and what resources are available to those who are experiencing violence in their life.  She helps define what abuse is, what it looks like and what you can do, should you choose to leave your abusive situation.

Domestic Violence is far reaching and effects all ethnicities, gender identities, and ages.  This is an important issue as abuse often starts in the family home that one grew up in and it becomes perceived as "normal" and then the cycle of abuse can continue on for generations. 1 in 3 women and 1 in 7 men experience domestic abuse.  Stop the violence today!  

https://www.genesisshelter.org/

Tisha Latham is an extraordinary mom of 3 who not only is a survivor of domestic violence, she is a domestic violence advocate helping others who are going through their own journey of pain.  She shares her courageous story of survival and what helped her get through the opposition she faced and how she rebuilt her life after abuse and homelessness.  She is truly an example of courage!