In this special episode of Delivered, we are joined by Jen Keeney, who is a well experienced nurse and lactation consultant. She joins us this week to discuss the ever-evolving topic of breastfeeding. Breastfeeding is often portrayed as this natural, beautiful bonding experience — but for so many moms, the reality is far more complex. In this honest and compassionate episode, we pull back the curtain on the parts of breastfeeding that no one really prepares you for: the physical pain, the emotional toll, the pressure to "get it right," and the silent struggles so many moms carry alone.

From latching difficulties and supply worries to exhaustion, guilt, and mental overload, we're having the conversations that are usually whispered, not shared. Whether breastfeeding came easily for you, felt impossible, or landed somewhere in between, this episode is about validation, truth, and support — not perfection. If you're in the thick of feeding struggles or carrying shame about how your journey looks, let this episode remind you: you are not broken, you are not failing, and you are not alone. Your feeding journey is valid, your mental health matters, and your baby needs you — not a flawless feeding story.

This is for the moms who are trying, the moms who are tired, and the moms who just need someone to say: you're doing an incredible job.

Jen's Instagram: @wavesoflovelactation

To contact Jen for more information: jen.keeney@wavesoflovelactation.com

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In this special episode of Delivered, we are joined by Christina, a first time Mom who was faced with Postpartum Anxiety after delivering her baby girl 18 months ago. Postpartum anxiety often hides in plain sight—masked as constant worry, racing thoughts, or the feeling of being completely overstimulated by even the smallest moments. In this episode, we're breaking down what postpartum anxiety really looks like, why it's so commonly misunderstood, and how it can quietly take over during a season that's supposed to feel joyful.

Join us as Christina opens up about the difference between "normal new-parent stress" and anxiety that deserves attention. We dive into the impact of sensory overload and mental exhaustion, and why so many parents struggle in silence. Whether you're feeling on edge, emotionally flooded, or simply not like yourself, this conversation offers validation and reassurance that you are NOT alone—and that support is available.

If you've ever thought, "Why can't I calm down?" or "Is this normal?" this episode is for you!!

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In this special episode of Delivered, we are joined by Erin Ference, MSW. You may remember Erin from Episode 33—and now she's back to share the next chapter of her story. In this powerful episode, we explore what happens when the people we trust with our care get it wrong and how finding your voice can change everything. This episode dives into the emotional, physical, and mental toll of being misdiagnosed, while offering practical tools to help you advocate for yourself with clarity and confidence.

Join us to hear Erin's story of resilience, lessons learned through frustration, and the transformative moment when speaking up becomes a form of self-protection. Whether you've felt dismissed, overlooked, or misunderstood, this conversation reminds you that your body, your intuition, and your experiences matter.

If you're navigating your own uncertainty or searching for answers, this episode will empower you to step forward, ask the right questions, and insist on the care you deserve. Your voice isn't just valid—it's vital!!

Erin's Instagram: @emr.mrs

To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/

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